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one green planet

An excellent way of eating warm, raw meals in the colder months is in soups. You can use spices, garlic, onions, other vegetables, and hot water to create creamy, flavorful, healthy bowls of goodness that will have everybody asking for more! This particular recipe uses garlic to add heat, and avocado for creaminess. The other ingredients are fresh and bursting with nutrition and great taste. I like adding chopped veggies to the soup so you have another texture. Grab a spoon!

Super-Amazing Springtime Tomato Avocado Mushroom Corn Soup

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Ingredients You Need for Super-Amazing Springtime Tomato Avocado Mushroom Corn Soup

For the Soup
  • 3 white mushrooms
  • 2 heirloom tomatoes
  • ½ avocado
  • 1 cup sweet corn
  • 2-3 cups hot water
  • 1 tablespoon miso paste
  • 1 garlic clove
For the Toppings
  • 2 sliced mushrooms, marinated (recipe below)
  • ¼ cup sweet corn
  • ½ avocado, cubed
  • Basil leaves
  • Salt & pepper

How to Prepare Super-Amazing Springtime Tomato Avocado Mushroom Corn Soup

For the Marinated Mushrooms
  1. Slice them then toss in a tiny bit of extra virgin olive oil and tamari or soy sauce.
  2. Put in a warm spot for 30 minutes or in your oven at a very low temperature for 10-15 minutes.
  3. They’re ready when they have darkened and softened.
For the Soup 
  1. Blend all the ingredients until smooth and soupy.
  2. Adjust according to taste, adding water as needed.
  3. Pour into a bowl then drop on your toppings and enjoy!
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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About The Author

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Emily von Euw

See My Recipes

Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life, and the best-selling author of four cookbooks: Rawsome Vegan Baking; 100 Best Juices, Smoothies and Healthy Snacks; The Rawsome Vegan Cookbook; and Rawsome Superfoods. Em’s passion in life comes from friendships, food, wilderness, mindfulness, art, and lots of dark chocolate. They have presented at expos and festivals across Canada and the US, and their work has been featured in publications around the world. Em lives in the lower mainland of British Columbia, Canada, on the traditional and unceded territories of the First Nations.

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