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Tropical Green Spirulina Smoothie
[Vegan]

Author Bio

After turning vegan, I discovered a particular talent for baking delicious cruelty-free cakes and cookies.... Read More

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Tropical Green Spirulina Smoothie [Vegan]

The flavor of pineapple in superfood smoothies is strong enough to overpower the sharpness of spirulina. Start small with just 1/4 or 1/2 teaspoon and slowly add more as you adjust to this new flavor. Spirulina is excellent for your health. This is what the University of Maryland's Medical Center has... Read More

Ingredients You Need for Tropical Green Spirulina Smoothie [Vegan]

  • 250ml / 1 cup coconut water
  • 1 banana
  • 1 handful of spinach or kale
  • 200g / 1 cup pineapple chunks
  • 1 tsp psyllium husk (optional)
  • 1/2 tsp spirulina (or more - adjust according to your taste buds)
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How to Prepare Tropical Green Spirulina Smoothie [Vegan]

  1. Blend all till smooth. Spirulina can be quite strong -- if you're new to it, try adding only 1/2 tsp to begin with, and increase as you build a taste for it.

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  1. Recent studies show that spirulina causes brain inflammation. I stopped taking it as soon as I found out. Which is exactly the type of reaction that we should all adopt when science offers us proof.

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