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Sunflower ‘Cheddar’ Spread [Vegan, Grain-Free]

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Sensitive stomachs, rejoice! This is a dairy-free, nut-free, grain-free, and coconut-free cheesey spread! This tastes similar to a smoky cheddar cheese, except it's easier to spread than cheddar cheese. Win-win situation going on here. Slab this on bread, veggies, crackers, grapes, whatever! You can't really do anything bad with this spread because it's just that good.

Sunflower 'Cheddar' Spread [Vegan, Grain-Free]

This Recipe is :

Grain Free Recipes Vegan

Serves

1 1/2 cups of spread

Ingredients

  • 1/2 cup raw (unsalted) sunflower seeds, soaked overnight
  • 1/4 cup water, plus more as needed for thinning
  • 1/4 cup extra virgin olive oil
  • Juice of 1 lemon
  • 2 tablespoons miso (such as chickpea miso)
  • 1/4 cup nutritional yeast
  • 1/2 to 1 teaspoon smoked paprika
  • Salt as needed

Preparation

  1. Drain and rinse the sunflower seeds. Add them to the blender along with all of the other ingredients except the salt. Blend until smooth.
  2. Taste and add salt as needed. Serve.

Notes

Store in an airtight container in the fridge for up to 2 weeks.

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AUTHOR & RECIPE DETAILS


photo

It is my personal journey to not only share what I eat as a vegan but to portray the vegan diet as one of inclusion, not exclusion. When I’m not photographing food and developing recipes for Sweet Miscellany, I’m working towards becoming a holistic health coach and yoga instructor and exploring my hometown of Houston, Texas.


 

 

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0 comments on “Sunflower ‘Cheddar’ Spread [Vegan, Grain-Free]”

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Zo Alexander
1 Months Ago

great! really tangy/cheesy flavour. Might reduce the miso a little next time as it was a tad on the salty side though.


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