I was into my 30s before I began running and working out, but I was still missing something: diet. The animal products I was consuming were undoing the benefits of all of that physical activity. Today my body runs on a plant-based, low-fat, low sugar diet that keeps me healthy and strong. I’m sharing – via An Unrefined Vegan - what I've learned by offering simple, delicious and nutritious recipes that nurture body, soul and conscience.
Eating colorful frosted cupcakes or other treats doesn’t require artificial food coloring! Please be my guest and use this vegan frosting any way you wish, even if you just prefer going the traditional route by frosting cake or cupcakes. The flavor is a hint fruity, which actually makes it quite versatile. Its pink hue comes naturally by way of pomegranate juice reduction.
I love it when it is a joy to get a ton of protein and fiber, especially in the form of a creative burger. This chickpea, corn and sunflower seed patty is so filling and yummy, with a great texture and consistency.