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Raspberry Banana Bars [Vegan, Gluten-Free]

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Soft and sweet banana bars loaded with tart, juicy raspberries. The perfect summertime snack! These raspberry banana bars are super easy, made with just five healthy ingredients, gluten-free, and totally fruit sweetened.

Raspberry Banana Bars [Vegan, Gluten-Free]

Serves

9

Cook Time

50

Ingredients

  • 1 14-ounce can chickpeas, drained and rinsed
  • 1 cup almond milk
  • 1 cup mashed bananas
  • 1/2 cup buckwheat four
  • 1 cup fresh raspberries

Preparation

  1. Preheat the oven to 350°F.
  2. Blend the chickpeas and almond milk until totally smooth. Add to a large bowl with the ripe bananas, stirring to combine.
  3. Add the buckwheat flour and stir until everything is incorporated.
  4. Pour the batter into a sprayed or nonstick square pan, and press the raspberries gently all over the top of the batter.
  5. Bake the bars for about 45-50 minutes, until they’re fairly firm to the touch – they’ll firm up even more as they cool, so if they’re still a bit soft, they’ll be okay!

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AUTHOR & RECIPE DETAILS


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Healthy food that’s decadent and delicious.

Hi! I’m Sara and Beaming Banana is the place for my healthy, plant-based recipes. Health and fitness is a huge priority in my life, so I love putting a healthy spin on all of my food — dessert and breakfast are my favorites! You’ll see that healthy food can be super decadent and delicious, and vegan or not you’ll be wanting more!


 

 

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