Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Earthy Potato Chive Soup [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

Potatoes and chives are like peanut butter and jelly. They’re just so delicious and happy together. The Potato Chive Soup recipe has a fresh herb flavor that is delightful. The red pepper flakes add a touch of heat that compliments the earthy potatoes and onion chive flavor nicely. Fresh dill and garlic add an extra boost of flavor to the soup.

Potato Chive Soup [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan

Calories

172

Serves

6

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 6 potatoes, peeled & diced
  • 1 cup chives, chopped (reserve a few for garnish)
  • 3 cups vegetable broth
  • 2 cups water
  • 1 tablespoon fresh dill, chopped
  • 2 teaspoons sea salt
  • 1 teaspoon pepper
  • 1/2 teaspoon thyme, dried
  • 1/2 teaspoon red pepper flakes (or to taste to achieve desired heat)

Preparation

  1. In a large soup pot over medium heat add extra virgin olive oil. Add onions and a small pinch of the salt and pepper; sauté onions for 5 minutes.
  2. Add minced garlic, potato cubes, and chives. Sauté for 4 minutes stirring frequently.
  3. Add vegetable broth, water, dill, salt, pepper, thyme and red pepper flakes. Bring soup to a boil.
  4. When the soup comes to a boil, turn down the heat and simmer for 20 to 25 minutes, until potatoes are tender.
  5. Remove from heat, and blend with an immersion blender. When blending if the soup is too thick add a small amount of water or vegetable broth at a time until the desired thickness is achieved. Taste and season with salt and pepper if needed.
  6. Garnish soup with a few chopped chives; serve immediately.

Nutrional Information

Per Serving: Calories: 172 | Carbs: 31 g | Fat: 5 g | Protein: 5 g | Sodium: 994 mg | Sugar: 2 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

A creator at heart, Wendy shares delicious vegan recipes, relaxing guided meditations, and a wealth of information on wellness and healthy living. Wendy has a colorful soul. She believes that in nourishing the creative part of your soul, the benefits in turn bleed into a more balanced, joyful life. Wendy is the Founder and Editor-in-Chief at Give Love Create Happiness, and a Modern Mom Contributor.


A creator at heart, Wendy shares delicious vegan recipes, relaxing guided meditations, and a wealth of information on wellness and healthy living. Wendy has a colorful soul. She believes that in nourishing the creative part of your soul, the benefits in turn bleed into a more balanced, joyful life. Wendy is the Founder & Editor-in-Chief at GiveLoveCreateHappiness.com, and a ModernMom.com Contributor. Tweet love @Wendy_Irene, Google.com/+WendyIrene and Facebook.com/GiveLoveCreateHappiness

AUTHOR'S COOKBOOK CAN BE FOUND HERE.

 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Cinnamon Coconut Yogurt [Vegan, Gluten-Free]

Cinnamon Coconut Yogurt [Vegan, Gluten-Free]

Mushroom Stroganoff [Vegan]

20 Meal Ideas to Ease the Transition to a Meatless Diet

Almond Frangipane Cookies With Pear Lemon Caramel [Vegan, Raw, Gluten-Free]

Almond Frangipane Cookies With Pear Lemon Caramel [Vegan, Raw, Gluten-Free]

Quick Pumpkin and Carrot Curry [Vegan, Gluten-Free]

Quick Pumpkin and Carrot Curry [Vegan, Gluten-Free]

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Earthy Potato Chive Soup [Vegan]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX