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Paprika and Oregano Polenta Fries [Vegan]

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Paprika gives these polenta fries a gorgeous golden color while oregano complements the flavors. They will be a hit with everyone!

Paprika and Oregano Polenta Fries [Vegan]

This Recipe is :

Dairy Free Vegan

Calories

104

Serves

4-6

Ingredients

  • 1 cup polenta
  • 4 cups water
  • 1 teaspoon paprika
  • 1 tablespoon dried oregano
  • A pinch of dried chili flakes
  • Salt and pepper, to taste

Preparation

  1. In a large saucepan bring the water to the boil. Slowly pour the polenta into the water, stirring constantly. Keep stirring for 5-6 minutes, until the polenta has thickened and become creamy. Once cooked add the paprika, chili flakes, oregano, and salt, and pepper. Stir to combine.
  2. Pour the polenta into a small cold baking tray or plate and spread out so you have an even level layer around 1/4 inch thick. Leave to cool down until completely set.
  3. Once set slice the polenta into 1/4 inch thick fries. At that point, you can either heat your oven to 390°F, or heat a little oil in a frying pan until very hot. If baking in the oven, sprinkle with salt and pop them in for around 20-25 minutes, until crisp on the outside. If frying, give them around 6-8 minutes, turning them frequently until crisp and golden on the outside.

Nutritional Information

Total Calories: 414 | Total Carbs: 99 g | Total Fat: 0 g | Total Protein: 8 g | Total Sodium: 3 g | Total Sugar: 0 g

Per Serving: Calories: 104 | Carbs: 25 g | Fat: 0 g | Protein: 2 g | Sodium: 1 mg | Sugar: 0 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

I started VegHotPot in 2011 as a way to document the recipes I was creating after turning vegetarian. My passion for cooking teamed with my need to be on a tight budget meant I produced simple, whole food based meals that didn’t cost the earth. I hope my recipes inspire people to cook from scratch, include more vegetables in their diet and most importantly to try something new.


 

 

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92 comments on “Paprika and Oregano Polenta Fries [Vegan]”

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Dani Rukin
1 Years Ago

http://www.onegreenplanet.org/vegan-food/guide-to-plant-based-weekly-meal-plans-themes/


Reply
Dani Rukin
01 Oct 2016

Jennifer Nelson

Jennifer Nelson
02 Oct 2016

Dani Rukin Thanks!

Ilona West
1 Years Ago

Esther Moltoni <3


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Niculina Ionita
1 Years Ago

Salivam


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Lorena Sandoval Petronis
1 Years Ago

Oh!


Reply
Sæunn Anna Petersen
1 Years Ago

Alfa Karitas next Sunday munch


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Zeinab Sadek
1 Years Ago

Sabrina Lu lol


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Lynet Bernales
1 Years Ago

Shawn Ray


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Cameron Brodie
1 Years Ago

Ben Brendan


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Gilda Calloway
1 Years Ago

Tanaka Granberry


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Leslie Morgan Nakajima
1 Years Ago

mmmmm....


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