Mushroom Matar Sauté
[Vegan, Gluten-Free]
Author Bio
Always fascinated by the subject of nutrition, Helyn first strayed from eating animal-based products in...
Always fascinated by the subject of nutrition, Helyn first strayed from eating animal-based products in 2012. She immediately saw so many health benefits from eating only plants that she decided to share some fun recipes she was creating in her kitchen by starting her blog. Before long, her following exploded, and she now has a loyal readership, a published smoothie book, and over 600 recipes on Helyn's Kitchen! She is a graduate of T. Colin Campbell's plant-based nutrition program through eCornell University. She plans to continue her education to help others realize a healthier lifestyle, a greener planet, and a more compassionate world. Read more about Helyn Dunn
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Mushroom Matar Sauté [Vegan, Gluten-Free]
A light and nutritious Indian side dish! This is such a quick and easy dish to prepare… if you need something fast and this is perfect. You can always include some brown rice to make it more of a meal. Enjoy!
Ingredients You Need for Mushroom Matar Sauté [Vegan, Gluten-Free]
How to Prepare Mushroom Matar Sauté [Vegan, Gluten-Free]
- Water sauté the onion until translucent.
- Add the spices, tamari, tamarind paste, and mushrooms and sauté until the mushrooms are cooked (about 10 minutes).
- Stir in the peas last and cook a bit longer until they are thawed and warm, but still bright green.
- Add the chopped cilantro and stir to combine.
- Garnish with a bit more fresh cilantro.
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