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Homemade Coconut Greek Yogurt [Vegan, Gluten-Free]

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This recipe is simple, easy, and only calls for three ingredients. You will come out with a deliciously creamy coconut greek yogurt that is perfect for making smoothies, parfaits, or just for eating plain.

Homemade Coconut Greek Yogurt [Vegan, Gluten-Free]

Ingredients

  • 1 14-ounce can of full-fat coconut milk
  • 2 tablespoons guar gum
  • 2-4 tablespoons plain, unsweetened coconut yogurt

Preparation

  1. Add the coconut milk to a medium pot with the tapioca and stir it with a balloon whisk until the tapioca is fully incorporated and there are no lumps.
  2. Turn the heat to medium and stir while it warms up and thickens. It’s important to keep stirring or you will get lumps in the mix from the tapioca.
  3. Once it’s reached a thick consistency, turn off the heat and set the pot aside to cool to body temperature
  4. Pour the mix into the jar or jars, put the lid(s) on loosely, then place it in a dehydrator at 86°F degrees for 24 hours.

 

Nutrional Information

Total Calories: 791 | Total Carbs: 30 g | Total Fat: 73 g | Total Protein: 0 g | Total Sodium: 99 g | Total Sugar: 6 g

Notes

Sterilization is incredibly important when making yogurt. Be sure you boil all your utensils and jars before you start.
It's also important to ensure that your starter yoghurt it a plain, natural set yoghurt without, sweeteners, flavours, additives or preservatives and contain live and healthy bacteria that has not been double dipped!!

 

AUTHOR & RECIPE DETAILS


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Gorgeous raw vegan and paleo-friendly desserts with amazing flavor and wow factor.

Lover and creator of Karen Luvs Life, a food blog featuring tasty treats made with real food! My passion is to re-create recipes straight from what nature has provided us with and then devour them with a positive mindset knowing that we are nourishing our bodies with every tasty bite. My vegan creations include raw, paleo, gluten free and grain-free versions of everything wicked, made as healthy as I can whilst maintaining the amazing taste and wow factor. Welcome aboard and most of all… Enjoy! :-)


 

 

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