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Raw Coconut Yogurt

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Wholesome snacks and meals for the win! Koko Brill is a young, health-conscious culinary school graduate.... Read More

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Recipe: Raw Coconut Yogurt

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Raw Coconut Yogurt

Valentine's Day is fast approaching and if you have been looking for a healthier option for this occasion, I've got it! A raw coconut yogurt would be the perfect start to a breakfast in bed, or a light dessert at the end of your meal. Flavor the yogurt with whatever... Read More

Ingredients You Need for Raw Coconut Yogurt

  • 2 cups coconut meat (approximately the meat from two young coconuts)
  • coconut water as need to reach desired consistency (approximately one cup)
  • 1 teaspoon powdered probiotics
  • 1 tsp vanilla bean powder or scrape the seeds from a vanilla bean
  • fresh or frozen raspberries
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How to Prepare Raw Coconut Yogurt

  1. Scoop coconut meat from young coconut and add to blender with coconut water (starting with about 1/2 a cup).
  2. Blend until smooth and add more water if necessary.
  3. Stir in probiotics and vanilla bean powder.
  4. Place in a covered bowl and dehydrate at 105 degrees F about 8-10 hours. This is a fermentation process, allowing the yogurt to develop those probiotics. If you do not have a dehydrator, simply store in a warm, dark, dry place for 8-10 hours. Keep chilled until ready to use.
  5. Stir in raspberries just before serving.

Nutritional Information

2 cups of coconut meat nutrition information (does not include added powders, fruit, etc): Total Calories: 566 | Total Carbs: 24 g | Total Fat: 54 g | Total Protein: 5 g | Total Sodium: 32 mg | Total Sugar: 10 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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