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Eggplant Tomato Curry
[Vegan]

Author Bio

Sara is a Traditional Chinese Medicine therapist and a healthy food enthusiast. She blogs at... Read More

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Eggplant Curry
Image Credit: Eggplant Tomato Curry [Vegan]
Eggplant Tomato Curry [Vegan]

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Eggplant Tomato Curry [Vegan]

This is the tastiest eggplant curry you will ever have. It's filling and comforting, yet it is not heavy. The use of spices is done in a harmonious manner, so that they are neither overwhelming nor too subtle. Serve this curry with basmati rice and bread or, if you are... Read More

Ingredients You Need for Eggplant Tomato Curry [Vegan]

  • 1.1 pounds eggplant cut into slices
  • 2 tablespoons vegetable oil or water, to make it oil-free
  • 1 onion, sliced
  • 2 garlic cloves, minced
  • 1 teaspoon ginger powder
  • 1/2-1 teaspoon of turmeric
  • 1 14-ounce can diced tomatoes
  • 1 teaspoon garam masala
  • Salt, to taste
  • Coriander, for garnish
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How to Prepare Eggplant Tomato Curry [Vegan]

  1. In a skillet, heat oil. Add the onion and cook over medium heat, stirring constantly for 7-8 minutes until very soft.
  2. Add garlic and eggplant and cook for 2 minutes.
  3. Add ginger powder, turmeric, salt, and tomatoes. Cook 15-20 minutes until eggplant slices are soft.
  4. Add garam masala. Cook 5 minutes.
  5. Garnish with fresh coriander.

Nutritional Information

Total Calories: 522 | Total Carbs: 60 g | Total Fat: 29 g | Total Protein: 10 g | Total Sodium: 714 g | Total Sugar: 34 g Calculation not including salt to taste.

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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