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Food Monster - Recipes

Deep Dish Chocolate Peanut Butter Ice Cream Cake [Raw, Vegan]

LIKE OGP ON FACEBOOK :
Holy mega chocolate-peanut butter. This is THE Ultimate Epic Healthy Cake (notice the official-looking capitalization there). I set out to make one cake to rule them all, and I think I succeeded. But you should be the judge. Make the recipe and tell me what you think.

The crust of this is made of hemp seeds, flax seeds, cacao and dates; and the filling is a blend of bananas, dates, cashews, coconut oil, and cacao. I swirled in some peanut butter and raw chocolate sauce as well, and also put them on top, along with some cacao nibs and hemp seeds. This is 100 percent pure raw food goodness right here. It doesn't get any better than this.

So as always, you can indulge in this decadent dessert absolutely guilt-free. In fact, you can feel great about eating it because it contains TONS of good stuff for you. The benefits of eating hemp, flax, cacao, raw nuts, fruit, coconut oil and dates are too many to count. This cake is basically a super food nutrition house, in disguise as a sinfully delicious deep dish ice cream cake.

Deep Dish Chocolate Peanut Butter Ice Cream Cake [Raw, Vegan]

This Recipe is :

Raw VeganVegan

Ingredients

For the Crust
  • 1 cup dates
  • 1/2 cup hemp seeds
  • 1/3 cup whole flax seeds
  • 3 tablespoons cacao powder
For the Filling
  • 3 frozen bananas
  • 1 cup dates
  • 2 cups cashews
  • 2 tablespoons coconut oil
  • 1 1/4 cups water or vegan milk, as needed
  • 1/4 cup cacao powder
  • 2 tablespoons nut butter (whatever kind you like, I used peanut butter of course)

Optional

  • Raw chocolate sauce
  • Fave nut butter

Preparation

  1. To make the crust: pulse the hemp and flax seeds and cacao in your food processor until they become a rough flour, then add the dates and process until it all gets sticky. Press into the bottom and up the sides of a spring form pan. Put in the fridge.
  2. To make the filling: blend all the ingredients until smooth, adding water or vegan milk as needed to make it creamy. Spread evenly into your crust, occasionally swirling in nut butter and chocolate sauce if you’re using them (soooo recommended). Put in the freezer overnight or until frozen solid, and let it thaw a little bit before serving, so it’s nice and creamy. enjoy!

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


CashewChocolateDatesPeanut Butter

 

AUTHOR & RECIPE DETAILS


photo

Hey! I'm Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.


 

 



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61 comments on “Deep Dish Chocolate Peanut Butter Ice Cream Cake [Raw, Vegan]”

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Emma Van der Bracht
10 Months Ago

Marieke Bodyn oooooo


Reply
Rachel Martin
10 Months Ago

Jordan Gatlin


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Stephanie Nigh
10 Months Ago

Jena Howarth


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Maria Mea Hernane
10 Months Ago

Dan Catorce


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Dan Catorce
02 Feb 2016

Ansaraaaaaaaap!

Maria Mea Hernane
02 Feb 2016

Mag aral ka ng magluto. Hahahaha

Dan Catorce
02 Feb 2016

Oo na! Mag-aaral na!

Maria Mea Hernane
03 Feb 2016

Napilitan. Hahahaha :-D

Dan Catorce
03 Feb 2016

*Surprise!

Maria Mea Hernane
03 Feb 2016

Bakit gising ka pa?

Dan Catorce
03 Feb 2016

Nagising ako ng 1AM eh. Tapos di na ako natulog ulit.

Maria Mea Hernane
03 Feb 2016

Ah. Okay. Good morning! Ü

Dan Catorce
03 Feb 2016

G'morning!

ShaKara Monique
10 Months Ago


Reply
Melissa McCulloch
10 Months Ago

Ryan McCulloch


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Jaymie S Bryan
10 Months Ago

Jennifer Butler


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Lidia Arellano
10 Months Ago

Ana Arellano Anita Arellano


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Anna Fox
10 Months Ago

LaNita Nash oh goodness!


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LaNita Nash
02 Feb 2016

Annnaaaaa!!! Not today! ! Oh my goodness! Not today! ;) lol ... im making this for my bday weekend, period

Anna Fox
02 Feb 2016

Happy birthday to you!!! I will make one too so I can celebrate my wonderful friend!

LaNita Nash
02 Feb 2016

I heard the heck out of that!! Lol ;) happiness LOVES company!!

Oliphaunt Crane
10 Months Ago

Maddy Burch-Lovell


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