Deep Dish Chocolate Peanut Butter Ice Cream Cake
[Raw, Vegan]
Author Bio
Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life,...
Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life, and the best-selling author of four cookbooks: Rawsome Vegan Baking; 100 Best Juices, Smoothies and Healthy Snacks; The Rawsome Vegan Cookbook; and Rawsome Superfoods. Em’s passion in life comes from friendships, food, wilderness, mindfulness, art, and lots of dark chocolate. They have presented at expos and festivals across Canada and the US, and their work has been featured in publications around the world. Em lives in the lower mainland of British Columbia, Canada, on the traditional and unceded territories of the First Nations. Read more about Emily von Euw
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Deep Dish Chocolate Peanut Butter Ice Cream Cake [Raw, Vegan]
Holy mega chocolate-peanut butter. This is THE Ultimate Epic Healthy Cake (notice the official-looking capitalization there). I set out to make one cake to rule them all, and I think I succeeded. But you should be the judge. Make the recipe and tell me what you think.
The crust of this...
Holy mega chocolate-peanut butter. This is THE Ultimate Epic Healthy Cake (notice the official-looking capitalization there). I set out to make one cake to rule them all, and I think I succeeded. But you should be the judge. Make the recipe and tell me what you think.
The crust of this is made of hemp seeds, flax seeds, cacao, and dates; and the filling is a blend of bananas, dates, cashews, coconut oil, and cacao. I swirled in some peanut butter and raw chocolate sauce as well, and also put them on top, along with some cacao nibs and hemp seeds. This is 100 percent pure raw food goodness right here. It doesn't get any better than this.
So as always, you can indulge in this decadent dessert absolutely guilt-free. In fact, you can feel great about eating it because it contains TONS of good stuff for you. The benefits of eating hemp, flax, cacao, raw nuts, fruit, coconut oil, and dates are too many to count. This cake is basically a superfood nutrition house, in disguise as a sinfully delicious deep dish ice cream cake.
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Ingredients You Need for Deep Dish Chocolate Peanut Butter Ice Cream Cake [Raw, Vegan]
How to Prepare Deep Dish Chocolate Peanut Butter Ice Cream Cake [Raw, Vegan]
- To make the crust: pulse the hemp and flax seeds and cacao in your food processor until they become a rough flour, then add the dates and process until it all gets sticky. Press into the bottom and up the sides of a springform pan. Put in the fridge.
- To make the filling: blend all the ingredients until smooth, adding water or vegan milk as needed to make it creamy. Spread evenly into your crust, occasionally swirling in nut butter and chocolate sauce if you're using them. Put in the freezer overnight or until frozen solid, and let it thaw a little bit before serving so it's nice and creamy.
Nutritional Information
Total Calories: 4637 | Total Carbs: 555 g | Total Fat: 197 g | Total Protein: 100 g | Total Sodium: 603 g | Total Sugar: 378 g
Calculation not including optional toppings.
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Marieke Bodyn oooooo