Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book
single

SUBSCRIBE TO OUR Newsletter

N/A

Cuban-Style Crockpot Quinoa and Red Beans [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

Cuban flavored red beans and quinoa made in a slow cooker. This is a quick and simple dinner recipe for the whole family. It makes itself, so, you don’t have to put any effort into making it. Eat it by itself or use it in taco recipes!

Cuban-Style Crockpot Quinoa and Red Beans [Vegan]

This Recipe is :

Dairy Free Vegan

Calories

311

Serves

3

Ingredients

For the Crock Pot:

  • 1/2 cup red quinoa
  • 1/4 cup white quinoa
  • 1/2 green bell pepper, finely chopped
  • 1 and 1/2 tablespoons Cuban Seasoning
  • 1 teaspoon salt
  • 4 and 1/2 cups water
  • 1 can small red beans
  • 1/4 cup red onions

For Garnish:

  • 1 and 1/2 teaspoon lime juice, freshly squeezed
  • 1/4 avocado
  • 1 jalapeño (optional)
  • Cilantro, roughly chopped

Preparation

  1. Place all the ingredients in the crock pot. (except the small red beans, onions and the garnish)
  2. Mix well and set it on high.
  3. Close the lid and let it cook for 2 and 1/2 to 3 hours.
  4. Mix well every 30 minutes.
  5. When all the water has dissipated, turn off the crock pot.
  6. Add the red beans, onions and lime juice; mix well.
  7. Transfer to a serving bowl and garnish before serving.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Plant-based recipes that are perfect for busy lifestyles. For me, food is about reaching the soul. Come, eat with me!


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Simple Stuffed Breakfast Sweet Potatoes [Vegan]

Simple Stuffed Breakfast Sweet Potatoes [Vegan]

Raw Chocolate Walnut Brownies [Vegan, Gluten-Free]

Easiest-Ever, Ultra-Decadent Raw Chocolate Walnut Brownies [Vegan, Gluten-Free]

Chipotle Green High-Protein Bowl [Vegan]

Chipotle Green Protein Bow

Braided Pesto Bread [Vegan, Gluten-Free]

Braided Pesto Bread

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Cuban-Style Crockpot Quinoa and Red Beans [Vegan]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX