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Food Monster - Recipes

Cloud 9 Pancakes [Vegan]

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This is the best vegan pancake recipe you will ever make. You deserve it. To make this soy free, use soy-free vegan butter.

Cloud 9 Pancakes [Vegan]

This Recipe is :

Dairy Free Vegan

Calories

381

Serves

2-4

Cook Time

10

Ingredients

  • 1 1/2 cups all-purpose flour
  • 2 tablespoons cornstarch
  • 1/4 teaspoon sea salt
  • 1 1/2 tablespoons baking powder
  • 1 tablespoon sugar
  • Egg replacement mixture
  • 1 cup almond milk
  • 2 teaspoons vanilla extract
  • 3 tablespoons vegan butter, melted
  • Maple syrup and vegan butter, for topping

Preparation

  1. In a medium bowl, combine the flour, cornstarch, salt, baking powder, and sugar.
  2. In a small bowl, make the egg replacer and combine it with the almond milk and vanilla. Using a whisk, combine the wet and dry ingredients and mix gently until combined. You want some lumps.
  3. Gently fold in the melted butter. Make sure the batter is still lumpy and thick.
  4.  Heat a griddle or skillet over medium-high heat and coat lightly with oil. A spray-on oil works best to avoid over-oiling. Use a dry measuring cup to pour 1/4 cup of batter in a circle. Cook until the surface of the pancake has small bubbles all around, 3 to 5 minutes, then flip. Ideally you should only have to flip once

 

Nutrional Information

Total Calories: 1144 | Total Carbs: 172 g | Total Fat: 36 g | Total Protein: 19 g | Total Sodium: 12876 g | Total Sugar: 12 g

Per Serving: Calories: 381 | Carbs: 57 g | Fat: 12 g | Protein: 6 g | Sodium: 4292 mg | Sugar: 4 g

 

AUTHOR & RECIPE DETAILS


photo

Ayinde currently resides in New York City as Executive Chef, and editor and Chief of i eat grass and the self-proclaimed pop- vegan community blog. Prior he was Executive Chef of the Jivamuktea Café, bringing his talents to his favorite yoga center and Organic vegan café. Ayinde is well versed in vegan fare ranging from soul food to macrobiotic (no fish), ayurvedic, raw, Street food internationale, and New American.


The Lusty Vegan: A Cookbook and Relationship Manifesto for Vegans and Those Who Love Them

AUTHOR'S COOKBOOK CAN BE FOUND HERE.

 

 

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44 comments on “Cloud 9 Pancakes [Vegan]”

Click to add comment
Christine Lyons
2 Years Ago

Aunt Patricia Lyons


Reply
Tomasina Poynder
2 Years Ago

Anyone know how many eggs are we supposed to be replacing?


Reply
Ayinde
24 Oct 2014

2 eggs! Thanks.

Carrie McDade
2 Years Ago

Andrew W. McDade


Reply
Angelika Altum
2 Years Ago

absolutely no soy though!


Reply
Jaime Krops
2 Years Ago

Paul! Yummmmm!


Reply
Leigh Campbell
2 Years Ago

hhhmmm looks yummy


Reply
Katelynn Woodward
2 Years Ago

Michelle Alfred you can still indulge!


Reply
Mario Román
2 Years Ago

Filippo =)


Reply
Vicki Scott
2 Years Ago

Yummmm.....


Reply
Frances Louis
2 Years Ago

Maybe they meant tsp


Reply


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