Discover more recipes with these ingredients
'Cheesy' Veggie Divan [Vegan, Grain-Free]
Chicken divan is a casserole dish traditionally made with broccoli and a béchamel sauce that includes butter, cream, sherry, and cheese. Despite being so heavy in dairy, this classic recipe can easily be made vegan without sacrificing cheesy flavor or creamy texture! This "cheesy" sauce is made with super good-for-you... Read More
Ingredients You Need for ‘Cheesy’ Veggie Divan [Vegan, Grain-Free]
How to Prepare ‘Cheesy’ Veggie Divan [Vegan, Grain-Free]
-
Preheat oven to 350°F.
-
Spray the bottom of a 9x12-inch baking pan with non-stick spray.
-
Steam the veggies in a large frying pan over boiling water or in a steamer basket until crisp and tender. Place into your prepared baking pan.
-
Prepare the cheese sauce by placing the beans, roasted red peppers, nutritional yeast, lemon juice, tahini, mustard, and spices in a blender.
-
Blend until very smooth adding a little vegetable stock to thin and make it easier to remove.
-
Scrap the cheese sauce from the blender into a large pan over medium heat. Reuse your steaming pan if that works. Add the veggie stock.
-
Mix carefully with a whisk until the sauce is smooth and liquid is incorporated together with the cheese sauce. Let heat through.
-
Pour the sauce over the veggies and move them around a little to make sure the sauce covers them. Cover with foil and bake for 30 minutes or until heated through.Serve with your choice of grain.
Nutritional Information
Per Serving: Calories: 225 | Carbs: 34 g | Fat: 4 g | Protein: 18 g | Sodium: 341 mg | Sugar: 7 g
![Chickpea Flour Pancakes (Besan Chilla) [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/chickpea.png?fit=700%2C467&ssl=1)
![Royal Rose Scented Cupcakes [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2015/06/cupcake.jpg?fit=700%2C467&ssl=1)
![Tempeh Picatta [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/10/KateEchle_Picatta_web-11.jpg?fit=460%2C305&ssl=1)
![Rosemary Lemon Sandwich Cookies [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/06/rosemary-lemon.jpg?fit=460%2C307&ssl=1)
![Chocolate Cupcakes With Avocado-Mint Icing [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/09/choco_avo.jpg?fit=460%2C307&ssl=1)
![Tempeh Do Pyaaza: Tempeh in Spicy Onion Curry [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/08/tempeh.jpg?fit=460%2C345&ssl=1)
![Chocolate-Ginger-Orange Cookies [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/05/chocolate-orange-ginger-cookies.jpg?fit=460%2C315&ssl=1)
![Simple Courgette Soup With Almond Pesto [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/05/Simple-Courgette-Soup.jpg?fit=460%2C306&ssl=1)
![Wild Garlic Gnocchi in Almond Cream Sauce [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/05/Vegan-for-Fun_Wild-garlic-gnocchi.jpg?fit=406%2C350&ssl=1)
![Apple Sultana Gingerbread Muffins [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/03/Apple-Muffins.jpg?fit=460%2C306&ssl=1)
Comments: