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Raw Creamy Mushroom Soup with Avocado & Miso

My favorite type of raw soup (although there are several worthy competitors) is mushroom soup. I tried adding an avocado this time and the result was magnificent. I think my mom was reading my mind the day I made this because I was going to use the normal white mushrooms we usually have in the fridge, when she came home with fresh shitakes and portobellos. Shitakes are my all time fave shroom! I highly recommend marinating the mushrooms you will use for the garnish. All you have to do is rub them with tamari and a bit of olive oil, then leave them in the dehydrator or on the counter while you make the soup. It brings out their rich flavours and softens them.

Raw Creamy Mushroom Soup with Avocado & Miso

This Recipe is :

Raw VeganVegan



  • 1 portobello mushroom
  • 3 shitake mushrooms
  • ½ avocado
  • 1-2 tablespoons miso
  • 2 cups hot water
  • 3 dates (optional)
  • 1 teaspoon walnut oil (optional)


  • 3 sliced shitake mushrooms, marinated in tamari for a few minutes
  • Salt + pepper
  • ¼ fresh cilantro leaves


  1. Blend all the ingredients until smooth and adjust according to taste.
  2. Pour into bowls and top with mushrooms, cilantro and sprinkle on salt and pepper, if desired.






Hey! I'm Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.



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