17.3K Views 9 years ago

Spicy West African Chickpea and Kale Curry
[Vegan, Grain-Free]

Author Bio

They say cooking is a cultural expression of one's self and I couldn't agree more.... Read More

Order with Instacart Download Our App
Spicy West African Chickpea and Kale Curry
chickpea curry recipe served with spoon in the bowl
Spicy West African Chickpea and Kale Curry
chickpea curry recipe served with spoon in the bowl

Discover more recipes with these ingredients

Spicy West African Chickpea and Kale Curry [Vegan, Grain-Free]

Who’s down to try this spicy chickpea curry for lunch or dinner? Loaded with some potatoes, kale, and spice to boot. There is something very fulfilling about a meal you can whip up in 30 minutes and get the family happily fed in little to no time. Nutritious, delicious and... Read More

Ingredients You Need for Spicy West African Chickpea and Kale Curry [Vegan, Grain-Free]

  • 2 cups cooked chickpeas
  • 1 cup Idaho potatoes peeled and diced
  • 1/2 cup onions, coarsely chopped
  • 1 tablespoon pilau masala
  • 2 tablespoons curry powder
  • 1/2 tablespoon coriander
  • 1 teaspoon turmeric root powder
  • 6 cloves garlic
  • 1 14-ounce can diced fire roasted tomatoes
  • 1 cup packed chopped kale
  • 2-3 cups water
  • 3 tablespoons olive oil
  • Salt and pepper to taste
Order with Instacart Download Our App

How to Prepare Spicy West African Chickpea and Kale Curry [Vegan, Grain-Free]

  1. Heat oil in large skillet and saute onions for 2-3 minutes. Add in all dried spices and cook for about 2 more minutes until you start to smell the goodness.
  2. Add in tomatoes, stir, and cook for 4-5 minutes. Then add in diced potatoes, a cup of water, and continue to cook until potatoes are almost tender.
  3. Add in chickpeas, chopped kale, remaining water, cover, and simmer for 20 minutes or until potatoes are soft.
  4. Season to taste with salt and serve.

Nutritional Information

Calories: 393 | Carbs: 54g | Fat: 14g | Protein: 16g | Sugar: 11g | Sodium: 265mg

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.