![Walnut Taco “Meat” [Vegan, Raw, Gluten-Free]](https://7gigzxopz0uiqxo1-zippykid.netdna-ssl.com/wp-content/uploads/2015/01/Raw-Taco-Tuesday-1024x764.jpg)
100% Raw, Gluten-Free Tacos! The “meat” is made from a walnut base and is absolutely incredible. Put it on tortillas with some homemade salsa, cashew sour cream and guacamole or make it an entirely raw meal and serve it on leave of cabbage or lettuce.
Walnut Taco Meat [Vegan, Raw, Gluten-Free]
Serves
2-4
Ingredients
- 1 cup walnuts
- 1 Tbsp olive oil
- 1 Tbsp tamari or soy sauce
- 1 tsp oregano
- 1 tsp cumin
- 1/2 tsp chili powder
- 1/4 tsp salt
- 1/8 tsp cayenne
Preparation
- Combine all of the ingredients and process until desired consistency.
Notes
Sub zucchini for olive oil for oil-free.
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Walnut
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Nutritional Information
Total Calories: 647 | Total Carbs: 12 g | Total Fat: 66 g | Total Protein: 13 g | Total Sodium: 932 g | Total Sugar: 3 g
(Per Serving) Calories: 162 | Carbs: 3 g | Fat: 17 g | Protein: 3 g | Sodium: 233 g | Sugar: 1 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
For people who are sensitive to walnuts for the tannin content, a couple days before the recipe is made, soak the walnuts in cold water for a few hours, changing the water periodically until almost clear or clear in color. the water will leach out the tannins. Once the walnuts have dried a day or so, then they can be toasted. the taste will be cleaner and the impact of the nuts won\’t be as hard as they might be before the soak.