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Tofu Shawarma
[Vegan]

Author Bio

Melissa (Mel) Tedesco is an Italian-Canadian living in the UK and runs her blog, Melly... Read More

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Golden-brown pan-fried Tofu Shawarma, seasoned with a rich blend of Middle Eastern spices, served in a warm pita bread with fresh garnishes like lettuce, tomatoes, and a creamy sauce.
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Tofu Shawarma [Vegan]

134
4
30
Dairy Free

This vegan shawarma has all of the Middle Eastern flavors of a classic shawarma and even looks pretty similar. Just simply swap out the meat for tofu.

Ingredients You Need for Tofu Shawarma [Vegan]

  • 14 ounce pack of tofu, drained and pressed
  • 2 tablespoons olive oil
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander seeds
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 3 cloves garlic
  • Preferred garnishes
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How to Prepare Tofu Shawarma [Vegan]

  1. After the tofu has been pressed (see note below) slice it into thin strips and lay flat on a board.
  2. Grind up all the spiced (if using whole) and mix together.
  3. Sprinkle the spice mixture on both sides of the tofu.
  4. Add the olive oil to a pan, heat on medium heat, and cook the tofu on both sides until browned.
  5. Cut the tofu into bite-sized pieces.
  6. Serve as a salad or in pita bread.

Nutritional Information

Per Serving: Calories: 134 | Carbs: 3 g | Fat: 11 g | Protein: 9 g | Sodium: 13 mg | Sugar: 1 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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