This walnut hummus is a tasty little snack that can be whipped up in absolutely no time (about 15 minutes, tops!). It’s so simple, yet so good, and is even packed with lots of nutrition – full of protein and healthy fats, it will help stave off hunger in the most deliciously healthy way. Serve this with pita chips, veggies, and a garnish of chopped walnuts, parsley, some black sesame seeds, and a drizzle of olive oil.

Toasted Walnut Hummus [Vegan]

Ingredients

  • 2 cups cooked chickpea
  • 1/2 cup raw walnuts, plus more for garnish
  • 4 garlic cloves, peeled
  • 1/2 cup olive oil, plus more for garnish
  • 1/4 cup walnut oil
  • 1/4 cup lemon juice
  • 1 1/2 teaspoons sea salt
  • Black pepper
  • 2 tablespoons parsley, chopped
  • Black sesame seeds, for garnish (optional)
  • Assorted raw vegetables, for serving

Preparation

  1. Preheat a large sauté pan on medium heat. Add the walnuts and toast until fragrant, about 3 minutes. Transfer to a cutting board and allow to cool. Roughly chop, reserving a little bit for garnish.
  2. Add the chickpeas, walnuts, garlic, olive oil, walnut oil, lemon juice, sea salt, and black pepper to the bowl of a food processor.
  3. Process on high until smooth, about 2 minutes. Taste and adjust the seasonings if needed before processing again.
  4. Transfer to a serving bowl and garnish with remaining walnuts, parsley, black sesame seeds, and a drizzle of olive oil.
  5. Serve immediately with raw vegetables, or refrigerate for later use.


About The Author

Nathalie Fraise

See My Recipes

Nathalie is a natural foods chef and nutrition educator, and the creator of the Vanille Verte. The name Vanille Verte comes from her experience growing up on the island of Madagascar. The spice was dominant in her family's kitchen, and so her memories of it are strongly nostalgic. Nathalie's passion lies in creating meals that are not only healthy but also crazy tasty. Her first print cookbook, The Whole Coconut is due out in 2016.

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