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2.1K Views 8 years ago

30-Minute Quinoa Pear Salad
[Vegan, Gluten-Free]

MS By: Medha Swaminathan

Author Bio

Mediterranean-inspired dinners and decadent desserts. Medha Swaminathan, blogger at Whisk & Shout, is an environmentally conscious... Read More

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Vegan Gluten-Free Quinoa Pear Salad

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30-Minute Quinoa Pear Salad [Vegan, Gluten-Free]

382

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This quick and easy salad is balanced with flavors from fresh Bartlett pears, creamy avocado, crunchy radishes, earthy walnuts, and hearty quinoa! Topped with a lime and olive oil dressing, this is a simple and delicious meal.

Ingredients You Need for 30-Minute Quinoa Pear Salad [Vegan, Gluten-Free]

2 cups cooked quinoa
2 barlett pears, cored and sliced
1 avocado, diced
1/4 cup shelled walnuts
2 radishes, thinly sliced
4-6 basil leaves, finely chopped
Juice of one lime
1 tablespoon olive oil
1 teaspoon white wine vinegar
Salt to taste

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How to Prepare 30-Minute Quinoa Pear Salad [Vegan, Gluten-Free]

In a large bowl, whisk together lime juice, olive oil, and white wine vinegar.
Add quinoa, pears, walnuts, radishes, and basil to bowl and toss to combine with salad tossers or your hands.
Add salt to taste and serve!

Nutritional Information

Per Serving: Calories: 382 | Carbs: 47g | Fat: 19g | Protein: 8g | Sodium: 25mg | Sugar: 11g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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