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Thai Barbecue Cauliflower
[Vegan, Gluten-Free]

ZD By: Zsu Dever

Author Bio

Zsu Dever is the author of the cookbooks; Aquafaba, Vegan Bowls, and Everyday Vegan Eat:... Read More

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Vegan Gluten-Free Thai BBQ Cauliflower with green onion

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Thai Barbecue Cauliflower [Vegan, Gluten-Free]

339

Dairy Free

Vegan

BBQ cauliflower wings are an amazing creation on their own, so why not make this savory snack even better by adding a bit of Thai flare? This recipe is almost like a red curry but in crispy appetizer form. Cauliflower is tossed with curry powder, Sriracha, garlic, and coconut milk... Read More

Ingredients You Need for Thai Barbecue Cauliflower [Vegan, Gluten-Free]

3/4 cup coconut milk
10 garlic cloves
3 tablespoons cornstarch or arrowroot starch, to make it grain-free
2 tablespoons curry powder
1-2 tablespoons Sriracha
1 tablespoon brown sugar
Zest from 1 lime
Zest from 1 lemon
Sea salt, to taste
2 small or 1 large head cauliflower
1/2 cup pumpkin seeds
Hot rice, for serving
Raw vegetables, for serving (optional)

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How to Prepare Thai Barbecue Cauliflower [Vegan, Gluten-Free]

Combine the milk, garlic, cornstarch, curry, Sriracha, sugar, zest, and salt to taste in a small blender. Blend until smooth. Cut the cauliflower into florets and transfer to a large bowl. Add the marinade and set aside for 10 minutes.
Add half the cauliflower to the basket of an air-fryer. Bake at 360°F for 15 minutes, basting every 5 minutes. Increase the heat to 390°F and continue to bake until crisp, about 5-8 more minutes, adding half the pumpkin seeds in the last 2 minutes. Alternatively, you can bake the cauliflower in the oven at 375°F until tender. Repeat with the other half of cauliflower and pumpkin seeds.
Serve the cauliflower with hot rice or raw vegetables such as carrot and celery sticks.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Comments:

Bill says:

March 19, 2018 at 2:50 pm

I wish you guys would include a simple "PRINT" button for your recipes.
1. Hayley Restivo says:
  
  March 20, 2018 at 1:23 pm
  
  Unfortunately, our recipes are not formatted to be printer-friendly. However, you can use the print option in your browser to print a recipe from our website and format it yourself.