one green planet
one green planet

This tempeh marsala would feel right at home on the menu of any neighborhood Italian restaurant! Tender cubes of tempeh and sliced mushrooms are simmered in a flavorful and creamy marsala wine sauce, making for a hearty meal that is sure to satisfy everyone's appetite.

Tempeh Marsala [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Ingredients You Need for Tempeh Marsala [Vegan]

  • 1/2 block tempeh, cubed (about 1 cup)
  • 1/4 cup flour (use gluten-free if desired)
  • 1 teaspoon garlic salt
  • Salt and pepper, to taste
  • 1 cup mushrooms, sliced
  • 1 Vidalia onion, sliced
  • 2 tablespoons vegan butter
  • 1/2 cup marsala cooking wine
  • 1/2-1 cup water (depending on the consistency you want)

How to Prepare Tempeh Marsala [Vegan]

  1. Add your cubed tempeh to a bowl and toss with flour, garlic salt, salt and pepper. Let it marinate for around 30 minutes.
  2. While waiting, slice up your mushrooms and onions. Add the veggies and butter to a pan over medium heat and sauté until cooked.
  3. Add your seasoned tempeh to the pan. Add marsala and water and stir well. Bring to a boil.
  4. Set heat to low and allow to cook for about 45 minutes to an hour, or until the sauce is at the consistency of your liking. Add more water to thin it out, or more flour to thicken. 
  5. Serve over your favorite grain.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Report Recipe Issue

Please report any concerns about this recipe below!

Is there an issue with this recipe?



Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.

About The Author

photourl

Bianca Scartabello

See My Recipes

Bianca is the creator of the lifestyle blog, The Friendly Fig – a veg-friendly space for happy, healthy humans. The Friendly Fig serves as a resource for individuals living or striving towards a plant-based lifestyle, with recipes, cruelty-free tips, inspiration, and more. She’s a lover of creativity, writing, baking, cooking, color, soy lattes, berries, plants, positivity, Netflix, and her calico kitty.

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.