This tangy salad travels well, so wrap it up in a jar or bring bread and munch on it anywhere you go.
Tangy Curried Chickpea Salad [Vegan]
Ingredients
- 1 15 ounce can chickpeas, drained
- 3/4 cup vegan mayonnaise
- 1 tablespoon lemon juice
- 1/4 cup onions, diced
- 1/2 cup almonds, chopped
- 1/4 cup celery, diced
- 1/4 cup radishes, diced
- 1 teaspoon curry
- 1 teaspoon coriander
- 1/2 teaspoon cumin
- 1/2 teaspoon turmeric
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Pinch of smoked paprika
Preparation
- Drain and rinse your chickpeas and pour them into a medium sized mixing bowl. Use a fork to mash the chickpeas until about half are completely smooshed, the other half can be mashed or chunky to your liking.
- I prefer to leave about half of the chickpeas unmashed- it adds more texture and holds together better on a sandwich.
- A quick note on the ‘chunks’ in the salad: its nice when all of your veggies are diced to about the same size. It makes the texture more pleasant!
- Add vegenaise, lemon juice, onions, almonds, celery, radishes, and all spices. Stir until combined. Serve immediately or save in the refrigerator for up to a week.
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Nutritional Information
Total Calories: 1629 | Total Carbs: 60 g | Total Fat: 144 g | Total Protein: 19 g | Total Sodium: 2112 g | Total Sugar: 3 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
I wanted to try the chick pea sandwich but I couldn\’t find the print this button. I didn\’t feel like copying it down on a 3X5 card. What is everybody else doing? Memorizing it? It looks very good.
Hi Julia… I always put my computer on the counter in the kitchen and read off the screen as I prepare meals. If they\’re keepers, I add them to my bookmarked recipes so I can easily find them again. I\’ve saved a few trees by doing it this way!
Good recipe… but there are 14 ingredients here and I thought this was supposed to be a recipe with 8 ingredients or less, hmmm.
Very nice!!!!