This strawberry parfait is like a single serving of strawberry shortcake deconstructed into its fruity, creamy and crunchy elements and layered on top of each other into a beautiful, secretly healthy dessert or breakfast.
Strawberry Parfait [Vegan, Gluten-Free]
Serves
1
Ingredients
Creamy layer:
- ½ cup plain soy yogurt (or plant-based yogurt of choice)
- 1 teaspoon xylitol (or sweetener of choice)
- ¼ teaspoon vanilla extract
- 2-4 strawberries, chopped
- 3 tablespoons old-fashioned oats (use gluten-free if desired)
- 1 tablespoon almond butter (or other nut or seed butter)
- ¼ teaspoon vanilla extract
- 1 teaspoon xylitol (or sweetener of choice)
- optional: ¼ teaspoon guarana powder
Preparation
- Mix the yogurt with xylitol or other sweetener and vanilla, spoon half of it in a tall glass (mine was about 1 cup in volume).
- Add the chopped strawberries on the yogurt layer.
- Combine oats, almond butter, vanilla, and xylitol. Add guarana in case you need an extra energy kick this morning.
- Put the crumbly mixture on top of the strawberries. Cover with the rest of the yogurt mixture and decorate with any leftover strawberries or oats.
- Enjoy!
Notes
Xylitol is toxic to dogs. If you have a dog, make sure he doesn't come into contact with this parfait or use a different sweetener.
-
Oats
-
Strawberry
Discover more recipes with these ingredients
Hidden for desktop / visible for mobile
Comments