This strawberry parfait is like a single serving of strawberry shortcake deconstructed into its fruity, creamy and crunchy elements and layered on top of each other into a beautiful, secretly healthy dessert or breakfast.
Strawberry Parfait [Vegan, Gluten-Free]
Serves
1
Ingredients You Need for Strawberry Parfait [Vegan, Gluten-Free]
For the Creamy Layer:
- 1/2 cup plain soy yogurt (or plant-based yogurt of choice)
- 1 teaspoon xylitol (or sweetener of choice)
- 1/4 teaspoon vanilla extract
- 2-4 strawberries, chopped
- 3 tablespoons old-fashioned oats (use gluten-free if desired)
- 1 tablespoon almond butter (or other nut or seed butter)
- 1/4 teaspoon vanilla extract
- 1 teaspoon xylitol (or sweetener of choice)
- optional: 1/4 teaspoon guarana powder
How to Prepare Strawberry Parfait [Vegan, Gluten-Free]
- Mix the yogurt with xylitol or other sweetener and vanilla, spoon half of it in a tall glass (mine was about 1 cup in volume).
- Add the chopped strawberries on the yogurt layer.
- Combine oats, almond butter, vanilla, and xylitol. Add guarana in case you need an extra energy kick this morning.
- Put the crumbly mixture on top of the strawberries. Cover with the rest of the yogurt mixture and decorate with any leftover strawberries or oats.
- Enjoy!
Notes
Xylitol is toxic to dogs. If you have a dog, make sure he doesn't come into contact with this parfait or use a different sweetener.
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Oats
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Strawberry
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