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Spicy Grilled Cauliflower Summer Bowl [Vegan, Gluten-Free]
This grilled cauliflower summer bowl is a fresh, tasty dish made with spicy grilled cauliflower, a fresh salad, and black rice tossed with a refreshing mint coriander oil. Cauliflower is marinated in a spicy sauce seasoned with chili powder, smoky cumin, garlic paste, and turmeric powder that pairs perfectly with... Read More
Ingredients You Need for Spicy Grilled Cauliflower Summer Bowl [Vegan, Gluten-Free]
How to Prepare Spicy Grilled Cauliflower Summer Bowl [Vegan, Gluten-Free]
To Make the Mint Coriander Oil:
- Mix together all the ingredients and keep aside until assembly.
To Make the Black Rice:
- Wash and drain the black rice.
- Add water until covered and soak for 1 hour. Drain the water.
- Pressure cook the rice with 2 cups of water and salt until done but not mushy. You can cook it in a deep pot as well. Black rice takes longer to cook just like brown rice. Fluff the rice with a fork and keep aside.
To Make the Grilled Cauliflower:
- Mix together all the ingredients except the cauliflower to make a marinade.
- Add in the cauliflower and rub the marinade. Keep aside for 30 minutes.
- Lay out on a baking sheet and grill in the oven for 12-15 minutes until the cauliflower is done.
To Make the Summer Salad:
- Roughly dice the cucumber, onion, and tomato.
- Add the lime juice, olive oil, salt, and pepper. Mix well.
To Assemble the Summer Bowl:
- Spoon the rice equally into bowls. Pour the mint coriander oil over the rice.
- Place the roasted cauliflower and the salad over the rice.
- Serve at room temperature or warm.







Many thanks for this Anu – I look forward to preparing this delicious sounding dish. Much appreciated.