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A wonderful and easy way to get turmeric into your diet is by making turmeric tea. This tea can be enjoyed any time of the day, but if sipped before bed, it can improve your sleep.

Turmeric Tea [Vegan]

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Ingredients You Need for Turmeric Tea [Vegan]

  • 1 cup coconut milk or plant-based milk of choice
  • 1 tsp turmeric
  • 1 tsp cinnamon
  • 1/2 tsp ginger (optional)
  • 1 tbsp sweetener of choice

How to Prepare Turmeric Tea [Vegan]

  1. Heat plant-based milk.
  2. Mix in spices and sweetener.
  3. Drink and enjoy.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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  1. I would be adding black pepper to this to increase the bioavailability of the Turmeric, otherwise you\’re wasting that beautiful and expensive spice!
    nutritionfacts.org/2015/02/05/why-pepper-boosts-turmeric-blood-levels/

  2. Pingback: How Herbs and Spices Can Transform Your Health | Girl Sips Wine
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