What gives these biscuit muffins their savory flavor?

The savory profile comes from finely chopped yellow onion, fresh baby spinach, grated carrot, minced jalapeno or Serrano pepper, and a seasoning of salt and black pepper.

What type of flours are used to make these whole grain muffins?

These muffins use a blend of white whole wheat flour, stone-ground cornmeal, and buckwheat flour to achieve their whole grain texture and nutritional benefits.

How is the 'egg' binder made for this vegan recipe?

A flax egg is created by whisking ground flax meal with cold water, microwaving it briefly, and then incorporating it into the wet ingredients to act as a binder.

Can I make these muffins less spicy?

Yes, you can adjust the spice level by reducing or omitting the minced jalapeno or Serrano pepper according to your preference.

What is the best way to store leftover Savory Whole Grain Spinach Biscuit Muffins?

Once cooled, store these muffins in an airtight container at room temperature for up to 3 days, or refrigerate for longer freshness. They also freeze well for up to 2 months.

11.8K Views 13 years ago

Savory Whole Grain Spinach Biscuit Muffins
[Vegan]

CE By: Cathy Elton

Author Bio

Cathy Elton is a Brooklyn–based writer whose blog focuses specifically on heart-healthy food. She came... Read More

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App

Close-up of golden-brown Savory Whole Grain Spinach Biscuit Muffins, freshly baked and arranged on a rustic plate, showing flecks of green spinach and orange carrot.

For brands

Want to reach our audience?

Partner with One Green Planet →Not a brand? join our membership!

Discover more recipes with these ingredients

Savory Whole Grain Spinach Biscuit Muffins [Vegan]

When I happened upon the gorgeous spinach muffins on Green Kitchen Stories, I immediately challenged myself to make a vegan version. Rather than following the original gluten-free approach, I used a combination of whole grain flours in my recipe. White whole wheat flour works really well, and I think using just... Read More

Ingredients You Need for Savory Whole Grain Spinach Biscuit Muffins [Vegan]

1 1/4 cups white whole wheat flour
½ cup stone-ground cornmeal
1/4 cup buckwheat flour
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
¼ teaspoon black pepper
2 tablespoons ground flax meal
6 tablespoons cold water
1/3 cup extra virgin olive oil
1 tablespoon agave nectar
½ cup finely chopped yellow onion
5 ounce package baby spinach, chopped very finely in a food processor
1 medium carrot, grated
1 jalapeno or Serrano pepper, minced
Zest of one lemon
1 cup soy milk
1 tablespoon lemon juice

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App

How to Prepare Savory Whole Grain Spinach Biscuit Muffins [Vegan]

Heat the oven to 400 degrees.
Whisk together the flax and water in a cup or small bowl. Microwave for 1 minute, and place in a medium bowl. Stir in the olive oil, agave, onion, spinach, carrot, hot pepper and lemon zest.
Combine the soy milk and lemon juice and let sit for a few minutes, then add to the vegetables.
Combine the flour, cornmeal, buckwheat flour, baking powder, baking soda, salt and pepper. Pour the dry ingredients into the vegetable mixture and stir briefly just until combined.
Spray a 12-cup muffin tin with cooking oil spray. Fill the cups until nearly full and bake for 22 minutes.