8 years ago

Roasted Vegetable Coconut Curry Quinoa
[Vegan]

Author Bio

Ashley Smyczek shows that the best things in life are homemade, especially when it comes... Read More

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A vibrant bowl of Roasted Vegetable Coconut Curry Quinoa, topped with golden-brown roasted broccoli florets and red pepper matchsticks, garnished with fresh green chives.
coconut_curry_quinoa_quinoa
coconut_curry_quinoa_veggies
A vibrant bowl of Roasted Vegetable Coconut Curry Quinoa, topped with golden-brown roasted broccoli florets and red pepper matchsticks, garnished with fresh green chives.

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Roasted Vegetable Coconut Curry Quinoa [Vegan]

278
3
15
Dairy Free
Vegan

Curry dishes are usually always enjoyable and so full of flavors. This roasted vegetable coconut curry quinoa dish is simple, delicious, and can be used as just a side dish, or as it's own main course! Throw your favorite vegan protein source in the mix, and give this recipe a... Read More

Ingredients You Need for Roasted Vegetable Coconut Curry Quinoa [Vegan]

  • 1 1/2 cup broccoli, stems and florets
  • 1 medium red pepper, cut in matchsticks
  • Salt and pepper
  • 1 cup quinoa
  • 1 cup coconut milk, regular or light
  • 1 cup water
  • 2 garlic cloves, minced
  • 1 teaspoon ginger
  • 1 teaspoon tumeric
  • 1/2 teaspoon curry
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 cup bok choy (kale or spinach work well too)
  • 1/4 cup chives, chopped for garnish

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How to Prepare Roasted Vegetable Coconut Curry Quinoa [Vegan]

  1. Preheat oven for 375ºF.
  2. Mix together chopped broccoli and red pepper and lightly oil and salt and pepper. Bake for 15 minutes.
  3. Meanwhile, in a pot, mix together quinoa, water, coconut milk, garlic, ginger, turmeric, curry, salt and pepper and bring it to boil. Once it has boiled, turn the heat to low and cover until quinoa has soaked up the liquid and it is light and fluffy.
  4. Mix your greens into the quinoa. The heat from the quinoa will wilt the greens just enough.
  5. Place quinoa on your plate and top with the roasted vegetables. If desired, top with your favorite protein.

Nutritional Information

Per Serving: Calories: 278 | Carbs: 46 g | Fat: 6 g | Protein: 10 g | Sodium: 179 mg | Sugar: 4 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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