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The Sophie Dal [Vegan]
When I travelled to India, the one thing I enjoyed the most was the food. Curry for breakfast? Yes please. Chapatis at every meal? Don’t mind if I do. Every plateful of food was so vibrant, so explosive with flavors, I could have happily kept eating that way until the... Read More
Ingredients You Need for The Sophie Dal [Vegan]
How to Prepare The Sophie Dal [Vegan]
- Heat the oil in a large, heavy-bottomed pan. Toast the cumin seeds for a minute or two. Add the onion and lightly fry for 5 mins, until translucid.
- Add the remaining vegetables and stock and cook for 25-30 mins until all vegetables are tender. A few minutes before you take the pan off the heat, throw in the spices, too.
- This dish is beautiful on its own, but you could also serve 4 people with this if you added some steamed vegetables and naan bread on the side; or you could serve the dal over some brown or wild rice.
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I don\’t understand the line in the ingredients that say 1/2 bag spinach (what size bag) and 1 can of green lentils. How many cups of raw lentils would I use? I\’ve never even seen canned lentils. This is the Sophie Dahl recipe on One Green Planet