Bulgarian tarator soup is a cold soup with cucumbers, garlic, and yogurt, served with dill and walnuts. This raw version needed something to replace the yogurt, so almond milk sounded like a cool idea. The result is a rich, delicious, and decadent raw soup made with almond milk, white grapes, cucumber, spices, and a pinch of sesame oil. Yum!

Raw White Gazpacho Soup [Vegan]

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Cooking Time



  • 2 cups almond milk
  • 1/2 cucumber
  • 1 cup white grapes
  • 1 teaspoon sesame oil
  • 1/4 teaspoon himalayan salt
  • 1/4 teaspoon white pepper
  • wild onion & fresh garlic for garnishing


  1. Make the almond milk without adding any sweetener or additional flavors.
  2. Remove the seeds from the white grapes or use seedless ones, blend them with the almond milk and strain again.
  3. Peel and cut the cucumber.
  4. Add everything in the blender and blend for a minute.
  5. Garnish with wild onion and fresh garlic and serve chilled or add 1-2 ice cubes.


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