These no-bake, soft, and fluffy doughnuts are made from nuts, seeds, dried fruit, and coconut sweeteners. With a dehydrator, these healthy and decadent treats only take about an hour or two. In fact, the hardest problem you'll have with this recipe is resisting the urge to eat all the batter while waiting!
Raw Jelly Doughnuts [Vegan, Gluten-Free]
Serves
6
Cooking Time
60
Ingredients You Need for Raw Jelly Doughnuts [Vegan, Gluten-Free]
For the Jam:
- 1/2 cup dried fruit
- 1/4 cup water
- 1/2 tablespoon chia seeds
For the Doughnuts:
- 1 1/2 cups sprouted buckwheat flour or gluten-free rolled oats
- 1 cup brazil nut flour
- 1 cup almond flour
- 1/3 cup coconut nectar
- 1/4 cup coconut sugar
- 1/2 teaspoon salt
- 3/4 cup water
How to Prepare Raw Jelly Doughnuts [Vegan, Gluten-Free]
To Make the Jam:
- Soak the dried fruit and chia seeds in water for about 10 minutes while you make the dough.
- Blend together.
To Make the Doughnuts:
- Process each ingredient individually into flour.
- Add all of the ingredients, except water, into a mixing bowl and mix well.
- Add in the water little by little, and lightly fold the dough until all the loose crumbs are picked up.
- Line a doughnut pan with plastic wrap and lightly press the doughnuts into the mold. Pack them full so the tops are flat.
- Put a dehydrator tray over the pan and flip the doughnuts onto the dehydrator sheet, take the plastic wrap off.
- Scoop the jam into the doughnut holes.
- Dehydrate at 115°F for about 1-2 hours or until firm. The longer you dehydrate the crispier they'll get.
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About The Author
Amanda Nicole Smith
See My RecipesAmanda Nicole Smith is all about pure food and fitness, which make up what she calls a “Purified Lifestyle." She loves experimenting with raw vegan recipes, sprouting, fermenting, and taking photos of all her creations. Amanda finds joy in recreating recipes with simple whole ingredients and sharing them with friends and family. She sees food as fuel to do the things we love and to feel the best we can. "By learning to listen to our intuition and instinct, we are able to be and do what we feel is ultimately best for ourselves." Her goal is to help others purify their lifestyles by focusing on inner thoughts and feelings, replacing favorite go-to foods with healthier equivalents.
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