3.9K Views 8 years ago

Raw Garlic Butter
[Vegan]

Author Bio

I'm Nikki, and I'm the creator of EatingVibrantly.com. I strongly believe in the power of... Read More

Order with Instacart Download Our App
raw-vegan-garlic-butter-bowl_600x800

Discover more recipes with these ingredients

Raw Garlic Butter [Vegan]

40
10
25
Dairy Free

What about enjoying a delicious vegan alternative to garlic butter, that’s made entirely from unprocessed foods? You can spread it on slices of your favorite breadstick, and roast it in the oven, for an authentic vegan garlic bread experience, that goes perfectly with homemade pizza.

Ingredients You Need for Raw Garlic Butter [Vegan]

  • 1 medium avocado, mashed
  • 1 medium clove garlic, minced
  • 2 teaspoons fresh parsley, finely chopped
  • 2 teaspoons coconut oil, melted (optional)
Order with Instacart Download Our App

How to Prepare Raw Garlic Butter [Vegan]

  1. If using the coconut butter, get it melting in a dehydrator or over a bowl of warm water.
  2. Mash the avocado thoroughly, until it's very smooth.
  3. Mince the garlic through a garlic press, or chop it very finely by hand or in a mini processor.
  4. Chop the parsley finely.
  5. Add the garlic, parsley and optional coconut oil to the avocado and mix thoroughly.
  6. Spread on slices of French bread, or use as a spread or a dip.
  7. Store unused mix in the fridge for up to 48 hours.

Nutritional Information

Per Serving (2 tablespoons): Calories: 40 | Carbs: 2 g | Fat: 4 g | Saturated fat: 1 g | Protein: 0 g | Sodium: 2 mg | Fiber 1 g | Sugar: 0 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.