4 years ago

Raspberry Coconut Bars
[Vegan, Gluten-Free]

VC By: Vicky Coates

Author Bio

Vicky Coates runs the blog Clean Lean Bakes. She created Clean Lean Bakes based on... Read More

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Raspberry Coconut Bars [Vegan, Gluten-Free]

210

8-10

Dairy Free

Vegan

These raspberry coconut bars taste like Bounty Bars with a raspberry twist. Unlike Bounty Bars, they are also refined sugar free, gluten free and vegan. They're also super easy to make! All you have to do is melt the ingredients together on the stove, pour into a loaf pan, and... Read More

Ingredients You Need for Raspberry Coconut Bars [Vegan, Gluten-Free]

1 cup desiccated coconut
1/3 cup coconut flour
1/2 cup full fat coconut milk
1/2 cup raspberries – fresh or frozen
2 tablespoons coconut oil
1.18 ounces low calorie fruit syrup
1 teaspoon beetroot powder (optional)
3.5 ounces dairy-free 70% dark chocolate, melted
Freeze-dried raspberries

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How to Prepare Raspberry Coconut Bars [Vegan, Gluten-Free]

Add all the ingredients to a pan and cook over a low heat, mashing the raspberries as you mix.
Once all the ingredients are melted and the mixture is well combined, take off the heat. Transfer into a loaf tin lined with parchment paper and spread with a spoon.
Freeze for 2 hours then slice into 8-10 bars.
Coat with the melted chocolate and sprinkle with some dried raspberries.
Refrigerate to allow the chocolate to set. Enjoy!
Store in the fridge for up to 5 days or freezer for a month

Nutritional Information

Calories: 210 Fat: 18 Carbohydrates: 8g Protein: 2.2g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.