A festive, vegan doughnut recipe great for an autumn morning. This is a healthier alternative to a fried, fall favorite.

Pumpkin Spice Doughnuts With Maple Glaze [Vegan]

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Calories

194

Serves

12

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Ingredients

To Make the Doughnuts:

  • 1-3/4 cups whole wheat pastry flour
  • 1 teaspoon ground cinnamon
  • 1 teaspoon pumpkin spice
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup pumpkin purée, canned
  • 1/2 cup applesauce
  • 1/2 cup brown sugar
  • 2 tablespoons melted vegan butter
  • 3/4 cup unsweetened almond milk
For the glaze-
  • 1 cup powdered sugar
  • 2 tablespoons maple syrup
  • 1 tablespoon almond butter
  • 2-3 tablespoons unsweetened almond milk
  • 1/4 teaspoons ground cinnamon
  • 1/4 cup toasted walnuts, finely chopped (topping)
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Preparation

  1. Preheat oven to 350°F and grease a donut pan with vegan butter.
  2. In a medium bowl, combine the flour, cinnamon, pumpkin spice, baking powder, baking soda, and salt. Set aside.
  3. In a separate, large bowl whisk the pumpkin puree, applesauce, brown sugar, vegan butter, and almond milk. Fold the flour mixture into the wet ingredients with a rubber spatula until combined.
  4. Fill the donut pan with batter and bake for 10-12 minutes. When the donuts are finished baking, remove the donuts from the pan and onto a cooling rack.
  5. While the donuts are cooling, mix together the ingredients for the glaze: powdered sugar, maple syrup, almond butter, unsweetened almond milk, and ground cinnamon. Dip the cooled donuts into the glaze and top with toasted walnuts.
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Nutritional Information

Per Serving: Calories: 194 | Carbs: 37 g | Fat: 5 g | Protein: 3 g | Sodium: 38 mg | Sugar: 23 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.