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Six ingredients, not counting the noodles, is all that it takes to have a fresh warm batch of this creamy fall alfredo in your hands.

6-Ingredient Pumpkin Alfredo [Vegan, Gluten-Free]

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Calories

449

Serves

4

Ingredients You Need for 6-Ingredient Pumpkin Alfredo [Vegan, Gluten-Free]

  • 8 ounces rice noodles
  • 3/4 cup cashews (see notes)
  • 1 cup pumpkin
  • 1/2 cup almond milk
  • 1/2 cup nutritional yeast
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder

How to Prepare 6-Ingredient Pumpkin Alfredo [Vegan, Gluten-Free]

  1. In a medium saucepan, heat water until boiling. Remove from heat and add rice noodles. Let site while making the sauce.
  2. In your blender or food processor blend together all ingredients until smooth.
  3. Drain water from rice noodles, pour sauce into pan, and stir until noodles are coated. Serve.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Notes

Store in the refrigerator for up to 5 days. For creamier results you can soak the cashews in water for 2-4 hours before blending but the sauce is still great without soaking them.

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Nutritional Information

Per Serving: Calories: 449 | Carbs: 70 g | Fat: 13 g | Protein: 17 g | Sodium: 62 mg | Sugar: 4 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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About The Author

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Amanda Smith

See My Recipes

Decadent raw vegan desserts that anybody can make.

Amanda is a gluten-free, vegan recipe blogger. After years struggling with health problems she transformed her diet and lifestyle which she now shares on her website - Create N Plate. Specializing in dessert recipes, she also shares simple everyday meal ideas that will leave you feeling satisfied and excited for your next meal.

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