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Pulled Soya Lasagna [Vegan]
This Pulled Soya Lasagne turned out so incredibly delicious I had to make it 3 times already in the past 2 weeks! The secret ingredients that makes the texture of the lasagne filling heavenly is pulled soya.
Ingredients You Need for Pulled Soya Lasagna [Vegan]
How to Prepare Pulled Soya Lasagna [Vegan]
- Prepare all the veggies as instructed.
- Heat a pan with 1 cup of veggie stock and saute the onions and garlic for 1 minute.
- Add the remaining veggies and simmer for 2-3 minutes.
- Add the pulled soya pieces and remaining ingredients and simmer for 8-10 minutes.
- In the meantime, prepare the béchamel sauce by heating up the olive oil in a pan. Add the flour and stir until combined.
- Gradually add the milk, constantly stirring. Add the remaining spices and simmer for a few minutes until it has thickened up. Whisk continuously to get rid of any lumps (in case it thickens too much, add a little splash of milk).
- Preheat the oven to 350°F.
- Take a baking dish and cover the bottom with some of the veggie sauce. Start layering the lasagne until all the ingredients are gone (tomato sauce, lasagne sheets, bechamel, spinach,...).
- Place the lasagne dish in the oven and bake for 40-45 minutes (depending on your oven's strength).
Nutritional Information
Per Serving: Calories: 357 | Carbs: 27 g | Fat: 8 g | Protein: 16 g | Sodium: 196 mg | Sugar: 8 g







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