A traditional kugel is a casserole made from egg noodles or casserole. These lightened-up, oil-free mini kugels are made by spiralizing potatoes and combining it with onion, garlic, paprika, and cornstarch to hold it all together. They're easy to whip up, savory, and satisfying.
Potato Kugel Cups [Vegan]
Serves
18
Ingredients
- 2 large russet potatoes, grated or spiralized
- 1 medium onion, sliced thinly
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 tablespoon cornstarch
- Salt, to taste
Preparation
- Preheat oven to 400°F and spray a muffin pan with non-stick spray.
- In the meantime, sauté your onion and garlic over medium-high heat until they appear soft and translucent.
- Add sautéed onions and garlic and potato to large mixing bowl, and stir to combine.
- Add salt, paprika, and cornstarch to the mixing bowl, and stir until veggies are evenly coated.
- Push mixture into muffin pan, filling each space to the top, and bake for 40 minutes.
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Potato Recipes -
Russet Potato
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About The Author
Annie Markowitz
See My Recipes Simple, delicious, and nutritious plant-based family dinners and desserts that are low in fat and sugar.
Annie is a weight loss expert, cookbook author, and founder of the vegan recipe website www.VegAnnie.com. She is also a PhD candidate in Nutrition at the University of Texas at Austin. Annie has lost over 70 pounds in a balanced, self-loving kind of way, and is passionate about showing others how eating clean, wholesome foods can be delicious, fun, and exciting! Her recipes are simple to prepare, budget-friendly, and always free of artificial ingredients. She recently published The VegAnnie Cookbook which contains over 50 simple, vegan, and gluten-free recipes that are all under $2 per serving.
Toni Carlisle-Souther