Ever wanted to make your own whole food crackers? This red lentil based cracker pefectly captures the taste of pizza and is a must try. This vegan cracker is easy to make and so much cheaper than store bought crackers. These are dairy free, egg free & gluten free.

Pizza Red Lentil Crackers [Vegan, Gluten-Free]



  • 1/2 cup dry red lentils (100g)
  • 1/4 cup water
  • Italian spices
  • 1/3 cup tomato sauces (90g)
  • 1/2 tablespoon oil
  • 16g nutritional flakes


  1. Grind dry red lentils into a flour. You can do it in a blender in less than 1 minute.
  2. Mix everything else in a bowl.
  3. Spread on parchment paper.
  4. Bake at 350°F for 15 minutes then flip. Bake for 10 more minutes. If crackers are dry then they’re done. If not, keep baking. ENJOY!

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