How long does pineapple jalapeno chickpea burger [vegan, gluten-free] take to make?

This recipe comes together in about 20-30 minutes.

What's the best way to serve pineapple jalapeno chickpea burger [vegan, gluten-free]?

Serve fresh with your favorite toppings and condiments on the side.

Why is pineapple jalapeno chickpea burger [vegan, gluten-free] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does pineapple jalapeno chickpea burger [vegan, gluten-free] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is pineapple jalapeno chickpea burger [vegan, gluten-free] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Pineapple Jalapeño Chickpea Burger
[Vegan, Gluten-Free]

MS By: Melanie Sorrentino

Author Bio

Melanie and Mark Sorrentino are the faces behind the blog, Modest Dish. Together they’ve train-hopped,... Read More

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Pineapple Jalapeño Burger [Vegan, Gluten-Free]

422

Dairy Free

It's sweet, it's spicy, and it's a whole lotta delicious — these pineapple jalapeño burgers are a must-make. The patties are made from mashed chickpeas combined with chopped pineapple and jalapeño, so each bite bursts with flavor. Throw them on a bun with some barbecue sauce and vegan cheese and... Read More

Ingredients You Need for Pineapple Jalapeño Chickpea Burger [Vegan, Gluten-Free]

1/2 a 15.5-ounce can chickpeas
1 tablespoon water
1 tablespoon pineapple juice
3 pineapple slices
Jalapeño
2 tablespoons bread crumbs, gluten-free if needed

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How to Prepare Pineapple Jalapeño Chickpea Burger [Vegan, Gluten-Free]

Mash chickpeas. If needed, add a tablespoon of water to help mash the beans. Feel free to add a 1 tablespoon of pineapple juice to the beans
Chop pineapple and jalapeño. Add to beans. Mix everything up with bread crumbs and form patties
Fry burgers in oil on a skillet until brown on both sides.

Notes

This recipe was inspired by Connoisseurus Veg.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.