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Penne with Spiced Caramelized Onions [Vegan]
This is another example of economical, everyday ingredients being combined to create a deliciously aromatic meal in the time-honoured thrifty Greek tradition. As always, the emphasis is on getting the best balance of flavors from the simplest and healthiest foods.
Ingredients You Need for Penne with Spiced Caramelized Onions [Vegan]
How to Prepare Penne with Spiced Caramelized Onions [Vegan]
- Crush the cumin and coriander seeds in a pestle and mortar, and stir in the ground spices.
- Heat the olive oil in a large deep skillet (frying pan) over low heat and cook the onions and garlic, stirring occasionally, for 10 minutes, or until really tender and golden brown. Stir in the spice mixture and cook for 1 minute, then add the sugar, vinegar, and raisins, along with 1 cup water. Cover and simmer for 10–15 minutes, or until the onions are meltingly tender and sweet, and the liquid has reduced. Season to taste with salt and pepper.
- Meanwhile, cook the pasta according to the package directions. Drain well.
- Gently toss the pasta with the spiced onion mixture and the parsley.
- Divide between 4 shallow serving bowls and sprinkle with toasted pine nuts. Serve immediately.
Nutritional Information
Per Serving: Calories: 606 | Carbs: 89 g | Fat: 20 g | Protein: 16 g | Sodium: 6 mg | Sugar: 16 g
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