These bars are as energizing as they are delicious! Blended with high nutrient foods like oats, goji berries, and cacao nibs, you can't go wrong with these peanut butter energy bars.

Peanut Butter Energy Bars [Vegan]

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Calories

190

Serves

6

Cooking Time

60

Ingredients

  • 1 cup roasted peanuts
  • 1/2 cup rolled oats
  • 3 dried figs (can sub 2 dates for 3 figs)
  • 1/4 cup of a blend of cacao nibs, coconut flakes, chia seeds, and goji berries

For the Chocolate Drizzle (optional):

  • 1/4 teaspoon coconut oil
  • 1 tablespoon chocolate chips
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Preparation

  1. Combine peanuts, oats, figs, and your chosen mix-ins in the bowl of a food processor. Pulse until ingredients are thoroughly combined.
  2. Remove mixture from food processor, then press into a 9-inch by 9-inch baking tin. Bars should be about 1/4-inch thick, and they will only fill up half the pan.
  3. Place bars in refrigerator for 30 minutes.
  4. If you want to include the chocolate drizzle, melt coconut oil and chocolate chips together in the microwave, drizzle chocolate over bars, then return to refrigerator for at least 30 more minutes
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Nutritional Information

Per Serving: Calories: 190 | Carbs: 13g | Fat: 14g | Protein: 6g | Sodium: 134mg | Sugar: 3g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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