Oatmeal with Apple and Cardamom
[Vegan]
Author Bio
Kelly Jaggers is a cookbook author, recipe developer, food photographer, food stylist, and founder of...
Kelly Jaggers is a cookbook author, recipe developer, food photographer, food stylist, and founder of the recipe blog Evil Shenanigans. She is the author of The Everything® Pie Cookbook, Not-So-Humble Pies, Moufflet, The Everything® Easy Asian Cookbook, The Everything® Dutch Oven Cookbook, and The Everything® Easy Instant Pot Cookbook. She is also a cooking instructor, personal chef, and caterer. Kelly lives in Dallas, Texas. Read more about Kelly Jaggers
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Oatmeal with Apple and Cardamom [Vegan]
Cardamom has an earthy taste with a bright citrus flavor. It makes a unique change from cinnamon in your breakfast oats. It is also a powerful antioxidant, and some studies show that it may help lower blood pressure.
Excerpted from The Everything® Mediterranean Instant Pot® Cookbook by Kelly Jaggers. Copyright © 2020 by Simon & Schuster,...
Cardamom has an earthy taste with a bright citrus flavor. It makes a unique change from cinnamon in your breakfast oats. It is also a powerful antioxidant, and some studies show that it may help lower blood pressure.
Excerpted from The Everything® Mediterranean Instant Pot® Cookbook by Kelly Jaggers. Copyright © 2020 by Simon & Schuster, Inc. Used with permission of the publisher, Adams Media, an imprint of Simon & Schuster. All rights reserved.
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Ingredients You Need for Oatmeal with Apple and Cardamom [Vegan]
How to Prepare Oatmeal with Apple and Cardamom [Vegan]
- Press the Saute button on the Instant Pot and heat oil. Add apple and cardamom and cook until apple is just softened, about 2 minutes. Press the Cancel button.
- Add oats, water, maple syrup, and salt to pot, and stir well. Close lid, set steam release to Sealing, press the Manual button, and set time to 5 minutes.
- When the timer beeps, let pressure release naturally for 10 minutes, then quick-release the remaining pressure until the float valve drops. Press the Cancel button, open lid, and stir well. Serve hot.
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Yes
Love apples