Can I use other colors of cauliflower for this recipe?

Yes, the recipe specifically states you can use purple or other colors of cauliflower, preparing them the same way.

What kind of mustard is best for this dish?

The recipe calls for grainy mustard, which adds a distinct texture and tangy flavor to the cauliflower.

How do I know when the cauliflower is perfectly roasted?

The cauliflower is ready when the edges have begun to caramelize and turn golden, typically after 25-30 minutes of roasting at 400 degreesF.

Why do I need to toss the cauliflower halfway through roasting?

Tossing the cauliflower ensures that all sides get evenly coated with the mustard mixture and cook uniformly, leading to consistent caramelization.

What fresh herbs are recommended for serving?

The recipe suggests serving the roasted cauliflower with a sprinkling of freshly chopped parsley or cilantro, along with a squeeze of fresh lemon juice.

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Mustard Roasted Purple Cauliflower
[Vegan, Gluten-Free]

Name: Mustard Roasted Purple Cauliflower [Vegan, Gluten-Free]
Cook time: 30 min
Yield: Makes 2 main servings or 4 side servings.
Ingredients: 1 head of purple cauliflower (or other colors); 2 tablespoon grainy mustard; 1 tablespoon olive oil or grapeseed oil; 1 teaspoon pure maple syrup; Sea salt, to taste; Pepper, to taste; 1 lemon and freshly chopped parsley or cilantro, to serve

CW By: Courtney West

Author Bio

My personal journey is to share what I eat as a vegan and portray the... Read More

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Vibrant purple cauliflower florets, roasted until golden and caramelized, are served on a plate, garnished with fresh green parsley and a lemon wedge.

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Mustard Roasted Purple Cauliflower [Vegan, Gluten-Free]

166

Makes 2 main servings or 4 side servings.

Dairy Free

No, your eyes aren't deceiving you — this cauliflower is purple and it doesn't call for food coloring, natural or otherwise. Purple cauliflower gets its color from the antioxidant anthocyanin, which is also found in red cabbage and red wine. In this simple recipe, cauliflower is tossed in a spicy-sweet... Read More

Ingredients You Need for Mustard Roasted Purple Cauliflower [Vegan, Gluten-Free]

1 head of purple cauliflower (or other colors)
2 tablespoon grainy mustard
1 tablespoon olive oil or grapeseed oil
1 teaspoon pure maple syrup
Sea salt, to taste
Pepper, to taste
1 lemon and freshly chopped parsley or cilantro, to serve

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How to Prepare Mustard Roasted Purple Cauliflower [Vegan, Gluten-Free]

Preheat your oven to 400°F. Wash the cauliflower, then trim off the leaves and core. Cut the cauliflower into florets and place them on a large baking sheet.
Whisk together the mustard, oil, and maple syrup in a small bowl, then pour it over the cauliflower. Sprinkle with salt and pepper, then toss everything together with your hands, making sure to evenly coat the cauliflower with the mustard mixture.
Roast the cauliflower in your pre-heated oven for 25-30 minutes or until the edges have begun to caramelize and turn golden. Make sure to toss the cauliflower halfway through the roasting time to ensure it is evenly cooked.
Serve with a sprinkling of chopped parsley or cilantro and a good squeeze of fresh lemon juice.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.