Why does the chickpea flour batter need to stand for at least an hour?

Allowing the chickpea flour batter to stand for at least an hour (or up to 24 hours) helps the flour fully hydrate, resulting in a smoother, better-textured crust for your mini pizzas.

Can I use different vegetables for the topping?

While the recipe calls for zucchini, mushrooms, and Roma tomatoes, you can certainly experiment with other thinly sliced vegetables like bell peppers or onions, ensuring they are broiled until tender.

How do I prevent the pizzas from sticking to the muffin tin?

It's crucial to grease or spray the muffin tin cups thoroughly before adding the chickpea batter. After baking and cooling slightly, run a knife around the edge of each cup to ensure easy removal.

Can I skip the vegan mozzarella cheese?

While the vegan mozzarella adds a classic pizza texture and flavor, you can omit it for a cheese-free version, or substitute with a sprinkle of nutritional yeast for a cheesy hint.

How should I store leftover Mini Deep Dish Chickpea Flour Pizzas?

After cooling completely, store leftover pizzas in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in an oven or toaster oven for best results.

4.8K Views 10 years ago

Mini Deep Dish Chickpea Flour Pizzas
[Vegan, Gluten-Free]

CS By: Camilla Saulsbury

Author Bio

I am a cookbook author, recipe developer, fitness instructor, and runner. I am a native... Read More

Order with Instacart Download Our App

Plated Mini Deep Dish Chickpea Flour Pizzas, topped with melted vegan mozzarella, broiled zucchini, mushrooms, and tomatoes, garnished with fresh basil.

For brands

Want to reach our audience?

Partner with One Green Planet →

Discover more recipes with these ingredients

Chickpea Flour

Mini Deep Dish Chickpea Flour Pizzas [Vegan, Gluten-Free]

Dairy Free

These mini pizzas are perfect summer eating in so many ways. First and foremost, they are irresistibly delicious. The chickpea flour crusts bake into crisp-soft pillows, a perfect compliment to the layers of caramelized, broiled vegetables and gooey vegan cheese on top. It doesn’t hurt that these minis are incredibly... Read More

Ingredients You Need for Mini Deep Dish Chickpea Flour Pizzas [Vegan, Gluten-Free]

3/4 cup chickpea flour
3/4 cup warm (not hot) water
2 tablespoons olive oil, plus more for brushing/misting vegetables
1/4 teaspoon fine sea salt, plus more for sprinkling vegetables
2 small to medium zucchini, sliced about 1/4-inch thick
2 cups mushrooms, sliced about 1/4-inch thick
3 Roma tomatoes, sliced about 1/4-inch thick
1/2 cup good quality prepared marinara sauce
1-1/2 cups vegan mozzarella cheese
Fresh basil or parsley leaves (optional)

Order with Instacart Download Our App

How to Prepare Mini Deep Dish Chickpea Flour Pizzas [Vegan, Gluten-Free]

In a small bowl, whisk the chickpea flour, water, 2 tablespoons olive oil, and 1/4 teaspoon salt until blended and smooth. Loosely cover and let stand for at least 1 hour (or up to 24 hours).
Position oven rack to highest position and preheat broiler. Arrange vegetables on a large baking sheet (more or less single layer). Lightly mist or brush with olive oil and sprinkle with salt. Broil for 6-8 minutes, until zucchini slices are browned. Let cool slightly.
Preheat oven to 450°F. Grease or spray 12 cups of a standard muffin tin.
Divide chickpea batter evenly among prepared cups (about 2 heaping tablespoons each). Bake for 10 minutes. Remove from oven and spread each crust with 2 teaspoons sauce. Top with zucchini and a sprinkle of cheese, then top with tomato slices, mushrooms, and remaining cheese.
Return to oven and bake for 6-8 minutes longer until cheese is bubbly and browned slightly at edges.
Set on cooling rack for 10 minutes. Run knife around edge of each cup and remove pizzas. Serve warm or cool completely. Top with basil, if desired.

Nutritional Information

Serving size: 1 mini pizza Calories: 97 Fat: 5.4 grams Saturated fat: 1.9 grams Carbohydrates: 6.9 grams Sugar: 2 grams Sodium: 144 milligrams Fiber: 1.9 grams Protein: 6.2 grams Cholesterol: 8 milligrams

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.