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Minatamis Na Saging: Filipino Sweetened Bananas
[Vegan]

RE By: RG Enriquez

Author Bio

Traditional Filipino recipes gone plant-based. "Astig" is a Tagalog word for tough, unique, or gutsy. RG... Read More

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Minatamis Na Saging: Filipino Sweetened Bananas

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Minatamis Na Saging: Filipino Sweetened Bananas [Vegan]

Dairy Free

Minatamis na saging is a traditionally vegan Filipino dessert comprised of saba bananas and a sweet syrup called arnibal. It's usually enjoyed as a snack, but sometimes it's combined with shaved ice and milk to make it a cold treat known as saba con yelo. This favorite treat of Filipino... Read More

Ingredients You Need for Minatamis Na Saging: Filipino Sweetened Bananas [Vegan]

For the Minatamis Na Saging:

1 1/2 cups water
1/2 cup brown sugar
2 ripe bananas (preferably saba), peeled and thinly sliced
A pinch of salt
1 teaspoon of vanilla extract (optional)

For the Saba Con Yelo:

Shaved ice
Non-dairy milk

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How to Prepare Minatamis Na Saging: Filipino Sweetened Bananas [Vegan]

To Make the Minatamis Na Saging:

In a small pot, combine water, sugar, and salt.
Heat pot over medium heat until sugar dissolves.
Add bananas, cover the pot, and simmer for 45 minutes (the syrup won't really be thick and syrupy but will definitely be thicker).
Turn off heat and serve hot, warm, or chilled.

To Make Saba Con Yelo:

Place your preferred number of minatamis na saging pieces in a glass.
Top with shaved ice.
Pour non-dairy milk, leaving some room for the shaved ice.
Serve immediately.

Notes

If you live outside the Philippines, you could still have access to saba bananas. Just check your neighborhood Asian grocery stores, specifically at the produce section. Choose saba bananas that are soft and tender (but not mushy) when pinched. You could also use plantains as an alternative. Aside from vanilla extract, you could also add nutmeg and/or cinnamon.