2.1K Views 7 years ago

Mediterranean Lentil Salad
[Vegan, Gluten-Free]

MS By: Medha Swaminathan

Author Bio

Mediterranean-inspired dinners and decadent desserts. Medha Swaminathan, blogger at Whisk & Shout, is an environmentally conscious... Read More

Order with Instacart Download Our App
mediterranean lentil salad
A vibrant Mediterranean Lentil Salad in a light bowl, garnished with fresh parsley, crisp cucumber, halved grape tomatoes, and sliced Kalamata olives.
mediterranean lentil salad
A vibrant Mediterranean Lentil Salad in a light bowl, garnished with fresh parsley, crisp cucumber, halved grape tomatoes, and sliced Kalamata olives.
https://whiskandshout.com/mediterranean-lentil-salad-vegan-gf/
For brands

Want to reach our audience?

Partner with One Green Planet →

Discover more recipes with these ingredients

Mediterranean Lentil Salad [Vegan, Gluten-Free]

1
30
Dairy Free

This Mediterranean Lentil Salad is the perfect reset after a weekend of eating things that seemingly all contain massive amounts of vegan cream, cheese, and/or cream cheese. It’s super easy to make, so your food-fatigued body doesn’t have to do much work. Plus, it’s really good for you.

Ingredients You Need for Mediterranean Lentil Salad [Vegan, Gluten-Free]

  • 1/2 cup parsley, chopped
  • 1 cup cooked lentils (about 1/3 cup dry)
  • 1 teaspoon olive oil
  • juice and zest of half a lemon
  • 1/4 cup diced cucumber (about 1/3 of a large cucumber)
  • 4-6 grape tomatoes, halved
  • 2 teaspoons dried dill
  • 2-3 basil leaves, finely chopped
  • 5-6 kalamata olives, sliced
  • salt and pepper to taste
Order with Instacart Download Our App

How to Prepare Mediterranean Lentil Salad [Vegan, Gluten-Free]

  1. Combine all ingredients and chill for about half an hour before serving!

Discover Our Latest Recipes

See Why Dairy Isn’t Necessary for Cool, Soft Ice Cream With These Recipes

10 Dairy-Free Homemade Soft Serve Ice Cream Recipes

Read Article
Golden-brown vegan 'Crab' Cakes, made with chickpeas and dulse, served on a gluten-free bun with lettuce and sweet balsamic mayo.
9.8K

10 Plant-Based Mains for a Refreshing Summer Dinner

Read Article
Golden brown vegan gluten-free Zucchini Cakes, pan-fried and drained, served warm on a plate, garnished with fresh chives.
43.2K

Zucchini Cakes [Vegan, Gluten-Free]

Get Recipe
A vibrant bowl of spaghetti squash strands tossed with creamy cauliflower alfredo sauce, sauteed red bell peppers, mushrooms, onions, and fresh green basil leaves.
15.6K

10 Light and Fresh Veggie Pasta Dishes for Summer

Read Article
A vibrant vegan Zucchini and Kale Apple Slaw, garnished with raisins and sliced almonds, dressed in a tangy vinaigrette and served on a white plate.

10 Fresh and Light Recipes with Zucchini

Read Article
Two vegan ice cream sandwiches with creamy chocolate peanut butter and plain peanut butter ice cream fillings, sandwiched between crunchy chocolate chip cookies, presented on a white plate.
2.1K

Ice Cream Sandwiches With Crunchy Chocolate Chip Cookies [Vegan]

Get Recipe
Close-up of thick, square raw pumpkin seed and spinach crackers, scored and ready for serving, possibly with a dip or spread.
10.9K

Raw Pumpkin Seed Crackers With Spinach [Vegan, Raw, Gluten-Free]

Get Recipe
1.1K

15 Incredible Fresh Veggie Pizzas to Make This Summer

Read Article
Vegan coconut bacon
6.4K

12 Baconized Vegetables!

Read Article
A slice of vibrant No-Bake Strawberry Ice Cream Cake, garnished with fresh halved strawberries, sitting on a plate with the full cake in the background.
5.8K

No-Bake Strawberry Ice Cream Cake [Vegan, Gluten-Free]

Get Recipe
View more recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign Up

Newsletter

Get your favorite articles delivered right to your inbox! Sign up for daily news from OneGreenPlanet.

Support

Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.

Pay $49.99/Year + Go Ad-Free!

Viral Recipe

Gourmet Cheese [Vegan]
101.9K
Gourmet Cheese [Vegan]
Get Recipe
Zucchini Cakes [Vegan, Gluten-Free]
43.2K
Zucchini Cakes [Vegan, Gluten-Free]
Get Recipe
Mango Butternut Squash Soup [Vegan]
24.9K
Mango Butternut Squash Soup [Vegan]
Get Recipe
Raw Sprouted Hummus [Vegan]
21.9K
Raw Sprouted Hummus [Vegan]
Get Recipe
Quinoa Salad With Creamy Balsamic Dressing [Vegan]
18.5K
Quinoa Salad With Creamy Balsamic Dressing [Vegan]
Get Recipe
Grilled Beet Salad With Almonds and Dried Cranberries [Vegan]
14.2K
Grilled Beet Salad With Almonds and Dried Cranberries [Vegan]
Get Recipe
Indian Cashew Swiss Chard [Vegan]
12.8K
Indian Cashew Swiss Chard [Vegan]
Get Recipe
Raw Pumpkin Seed Crackers With Spinach [Vegan, Raw, Gluten-Free]
10.9K
Raw Pumpkin Seed Crackers With Spinach [Vegan, Raw, Gluten-Free]
Get Recipe
Blueberry Cornbread [Vegan]
8.9K
Blueberry Cornbread [Vegan]
Get Recipe
Kitcheri [Vegan]
8K
Kitcheri [Vegan]
Get Recipe
View All Viral Recipes

Cookbooks

BETTER BURGERS: Make Delicious Nutrient-Rich Burgers Without The Meat
Buy: BETTER
SUMMER: Stunning Plant-Based Recipes to Enjoy All Season When the Sun’s Out
Buy: SUMMER
ALIVE: Nourishing Plant-Based Meals to Fuel Your Body
Buy: ALIVE
LOVE: Your Favorite Chocolate-Based Desserts & Treats Made Vegan
Buy: LOVE
WINTER: Heartwarming Plant-Based Recipes for the Cooler Months
Buy: WINTER
BLISSFUL: Vegan Desserts and Treats to Feel Good and Live Deliciously
Buy: BLISSFUL
BLESSED: Plant-Based Recipes For the Most Magical Christmas Ever
Buy: BLESSED
FALL: Plant-Based Recipes to Celebrate Harvest Season
Buy: FALL
GRATITUDE: Plant-Based Recipes to Create Your Own Thanksgiving Tradition
Buy: GRATITUDE
BETTER BURGERS: Make Delicious Nutrient-Rich Burgers Without The Meat
Buy: BETTER
SUMMER: Stunning Plant-Based Recipes to Enjoy All Season When the Sun’s Out
Buy: SUMMER
ALIVE: Nourishing Plant-Based Meals to Fuel Your Body
Buy: ALIVE
LOVE: Your Favorite Chocolate-Based Desserts & Treats Made Vegan
Buy: LOVE
WINTER: Heartwarming Plant-Based Recipes for the Cooler Months
Buy: WINTER
BLISSFUL: Vegan Desserts and Treats to Feel Good and Live Deliciously
Buy: BLISSFUL
BLESSED: Plant-Based Recipes For the Most Magical Christmas Ever
Buy: BLESSED
FALL: Plant-Based Recipes to Celebrate Harvest Season
Buy: FALL
GRATITUDE: Plant-Based Recipes to Create Your Own Thanksgiving Tradition
Buy: GRATITUDE
View All Cookbooks