This burger combines the Mexican and Indian cuisines! You can serve this burger on a delicious sweet potato bun, alongside brown rice, lentils and peas with a tahini sauce!

Masa Masala Burger [Vegan]

Serves

4

Cooking Time

30

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Ingredients

  • 1 cup (114 g) masa harina flour
  • 1 cup (198 g) fully cooked lentils
  • 2/3 cup (160 ml) water
  • 2 tablespoons (30 ml) olive oil, plus more for frying (optional)
  • 1 teaspoon garam masala
  • 1/2 teaspoon cumin
  • 1/8 teaspoon sea salt
  • Freshly cracked black pepper
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Preparation

  1. Mix all the ingredients together and form into 4 patties.
  2. Panfry in oil (or you can use a little nonstick spray on a hot skillet) and fry for 3 to 5 minutes per side.
  3. Alternatively, use your Air-Fryer at 365°F for 16 to 18 minutes.
  4. You can also bake these, but they tend to dry out a bit, so be sure to use a foil tent and maybe even brush a little extra olive oil on them before baking. Bake at 350°F for about 10 minutes per side.
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