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How to Make Burmese Chickpea Tofu — Plus Three Recipes! [Vegan, Gluten-Free]
Burmese tofu is made from chickpea flour, making it soy-free — it's also super-easy to make, and this recipe includes three ways to use it. The first is a tofu "egg" salad. All you do is mash some of the tofu with a fork, add a little egg-free mayo, mustard,... Read More
Ingredients You Need for How to Make Burmese Chickpea Tofu — Plus Three Recipes! [Vegan, Gluten-Free]
How to Prepare How to Make Burmese Chickpea Tofu — Plus Three Recipes! [Vegan, Gluten-Free]
To Make the Burmese Chickpea Tofu:
- Pour half the water, 2 cups, and the rest of the ingredients into a bowl and whisk/blend well.
- Pour the other 2 cups water into a medium-large pot and bring to a boil.
- Slowly pour the flour mixture into the boiling water while stirring.
- Lower the heat to medium, and continuously stir for 5-7 minutes, until the mixture gets very thick.
- Pour the mixture into a ca 6x10-inch ovenproof form lined with parchment paper.
- Allow to cool to room temperature before chilling in the refrigerator for at least one hour.
To Make the "Egg" Salad:
- Mash the tofu with a fork, but not too much, until you get the desired consistency.
- Add the rest of the ingredients to the tofu and mix well.
- Serve on your favorite bread along with some extras, like tomatoes, avocado, and red onion.
To Make the Nuggets:
- Slice a chunk of tofu in half, horizontally, so that you get two pieces, each half as thick/high as your original slab. Now, cut these into nugget-sized pieces.
- Prepare three bowls. In the first bowl, mix the flour and beer to form a batter. Pour the normal bread crumbs into the second. And, in the third, blend the nutritional yeast and panko.
- Dip each piece of tofu in the batter, then the normal bread crumbs, the batter again, and then the panko/nutritional yeast mix.
- Heat some cooking oil in a small pot, and when it is hot enough, deep fry each piece of tofu until you get a lovely, golden-brown nugget.
- Serve with your favorite dipping sauce.
To Make the Myanmar Salad:
- Slice the tofu into short, noodle-shaped pieces.
- Heat the oil in a small frying pan, and fry the garlic until it gets just a little color. Remove the pan from the heat. Remove the garlic and chop finely.
- Mix all the ingredients, including the garlic-infused oil (but not the tofu) in a small bowl.
- Pour the dressing over the tofu pieces and turn gently to blend, coating all the pieces.
- Serve on a bed of lettuce with some fried/roasted red peppers and some spring onions.
Nutritional Information
Total Calories for the "Egg" Salad: 889 | Total Carbs: 112 g | Total Fat: 27 g | Total Protein: 46 g | Total Sodium: 1138 g | Total Sugar: 20 g Total Calories for the Tofu Nuggets: 1359 | Total Carbs: 219 g | Total Fat: 16 g | Total Protein: 67 g | Total Sodium: 592 g | Total Sugar: 25 g Total Calories for the Myanmar Salad: 972 | Total Carbs: 109 g | Total Fat: 40 g | Total Protein: 43 g | Total Sodium: 579 g | Total Sugar: 21 g


it doesn\’t say here how long it lasts- I\’d rather not make up a batch and any of it go to waste because I\’d left it in the fridge too long- I know ordinary soy can last a week or two once opened
I don\’t understand the pan to use for making the chickpea tofu.It says "ca 6×10-inch ovenproof form."Is that a springform pan or something? I have bread pans about that size and if no one answers I guess I\’ll try that.
Is there something you can use instead of the beer?