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Healthy Spiralized Onion 'Rings' [Vegan]
The spiralizer isn’t just for making noodles. It’s also just a quick and easy way to prep your vegetables. Now, there’s a new way to slice onions: spiralize them! By either using Blade A or Blade C, you can spiralize an onion and get different results. You can either “shred”... Read More
Ingredients You Need for Healthy Spiralized Onion ‘Rings’ [Vegan]
How to Prepare Healthy Spiralized Onion ‘Rings’ [Vegan]
- Preheat the oven to 415 F degrees.
- Place your bread into a food processor and pulse until breadcrumbs. Pour crumbs into a bowl and add in the parmesan cheese. Set aside.
- In a large baking tray, place your onion rings. Drizzle with olive oil and massage into the onions.
- Season the onions with salt, pepper and then pour over the breadcrumbs, carefully coating all of the onions with the mixture.
- Bake in the oven for 15-20 minutes. Plate when finished and enjoy!


Parmesan is not vegan …